In this inspiring episode, host Kristen Leigh Griffiths sits down with Tom Foley, a former professional jockey whose life took a transformative turn after a life-altering leg injury. Tom opens up about the mental and emotional challenges of recovery, the resilience it takes to overcome adversity, and the lessons he learned through his journey.
He shares how stem cell therapy became a key part of his healing process and discusses the unique challenges jockeys face, including the lack of insurance protection in their profession. Tomโs mission to advocate for better coverage and raise awareness about mental health in sports highlights the importance of supporting athletes beyond their physical achievements.
The conversation also explores the power of vulnerability, the value of connection, and how a trip to Costa Rica gave Tom a renewed sense of purpose and belonging. This heartfelt discussion reminds us all of the importance of self-care, resilience, and living consciously.
โจ Key Moments:
* Tomโs thrilling career as a jockey and how a devastating injury changed everything.
* Insights into the struggles athletes face during recovery, both mentally and emotionally.
* The role of stem cell therapy in Tomโs healing journey.
* His mission to create better support systems and insurance coverage for jockeys.
* Reflections on finding purpose, connection, and belonging in Costa Rica.
๐ Listen Now! This episode is a powerful reminder of the strength it takes to heal and the beauty of embracing a conscious life.
Watch the Full Episode on Youtube:๐ฅ Watch the interview with Thomas Foley here!
Connect with Tom Foley:
* ๐ธ Instagram: @tomfoley1980
* ๐ฅ Facebook: @ThomasFoley
Connect with Clarity to Consciousness:
* ๐ Website: claritytoconsciousness.substack.com
* ๐ง Email: kristen@claritytoconsciousnes.com
* ๐ธ Instagram: @clarity_to_consciousness
* ๐ฅ YouTube: @ClaritytoConsciousness
๐จ Graphics: Triboo Design
๐ต Music & Editing: Luke Bace
๐ท Photo Credit: Michael Spain-Smith
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Guest Disclaimer:
The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.
Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.
Medical Advice Disclaimer:
Thank you for tuning in to our podcast. We want to emphasize that the information provided in this podcast is for general informatio
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