All Episodes

May 29, 2025 β€’ 47 mins

In this powerful final episode honoring Mental Health Awareness Month, Paige Deponte β€” founder and executive director of Spirit Horse Ranch β€” joins host Kristen Leigh Griffiths for a heartfelt conversation about grief, trauma, and the sacred role horses play in healing.

After the loss of her husband, Paige found solace in her connection with horses. That bond inspired her to create Spirit Horse Ranch, a trauma-informed equine healing center in Maui. Together, Paige and Kristen explore the deep sensitivity of horses, the impact of childhood belief systems on mental health, and the transformative power of reconnecting with the body through presence and breath.

They also discuss the devastating impact of the Maui wildfires on the ranch and local community, and the urgent need for continued support.

πŸ’‘ Key Takeaways:

  • Paige founded Spirit Horse Ranch after her husband's passing, transforming grief into service.
  • Horses offer intuitive, somatic healing for trauma survivors.
  • Equine therapy helps individuals rebuild trust, presence, and self-awareness.
  • Childhood beliefs can shape adult mental health patterns.
  • Horses mirror human emotions and teach emotional regulation and boundary setting.
  • The Maui fires significantly impacted the ranch and surrounding community.
  • Heart-focused breathing is one of Paige’s tools for restoring mental clarity and peace.
  • Community support and donations are essential to sustain this healing work.

🐴 Support the Ranch:

Moved by this conversation? Help continue Paige’s mission by donating to Spirit Horse Ranch. Your support makes equine-assisted trauma healing accessible to those in need.

πŸ”— Make a donation here

Connect with Clarity to Consciousness:

🌐 Website: claritytoconsciousness.substack.com

πŸ“§ Email: kristen@claritytoconsciousnes.com

πŸ“Έ Instagram: @clarity_to_consciousness

πŸŽ₯ YouTube: @ClaritytoConsciousness

🎨 Graphics: Triboo Design

🎡 Music & Editing: Luke Bace

πŸ“· Photography: Michael Spain-Smith

---------------------------

Guest Disclaimer:

The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.

Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.

Medical Advice Disclaimer:

Thank you for tuning in to our podcast. We want to emphasize that the information p

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Β© 2025 iHeartMedia, Inc.