All Episodes

September 16, 2021 36 min
Emery Songer hosts Keeping Pace powered by the IMT Des Moines Marathon. He's joined by Kate Maurer, a physical therapist at the Iowa Clinic, to talk about injury prevention and relief heading toward race day. He talks with Race Announcer and Registered Dietician Carissa Galloway about some of the ways to make sure runners are eating the right foods before their runs, and especially on race day. He talks with Race Director Chris Burch about the updates with the events for race day in October. Finally, Olympian and author Jeff Galloway calls in to talk about his master class taking place at the marathon.
Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

The Daily

The Daily

This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.


    © 2021 iHeartMedia, Inc.

    • Help
    • Privacy Policy
    • Terms of Use
    • AdChoicesAd Choices