Keeping Pace powered by the IMT Des Moines Marathon
Emery Songer and IMT Des Moines Marathon Race Director Chris Burch talk about ways to properly prepare for race day.
Running legend Jeff Galloway joins the show to talk about his career in running, how people should be trying to approach their training for any race during the IMT Des Moines Marathon, and how people can learn Jeff's renown techniques at his running school.
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