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June 17, 2021 42 min
Emery Songer hosts Keeping Pace powered by the IMT Des Moines Marathon and the June edition features Race Director Chris Burch talking about some updates with the marathon and why people should download the app if they are planning to race in October. He talks with Kara Neustrom from Special Olympics Iowa about their relationship with the marathon. Kristin Adkins from the Capital Striders running club talks about the club and how they help get people ready for marathon training. 2021 IMT Des Moines Marathon Race Announcer Carissa Galloway joins the show to talk about ways to stay cool and operate while running in extreme heat. Running legend Jeff Galloway finishes the show by talking about his upcoming appearance and master class taking place during race weekend in October.
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