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January 29, 2020 50 min
Diagnosing Post Traumatic Disorder (PTSD) is one thing. Finding solutions to navigate your way through emotional and physical trauma is the next step to recovery. Lisa Westgate, who was my guest last week discusses how she battled through PTSD, how to deal with anger, and in the process finding solutions to help others. #PTSD #solutions #W4WN #LifeWithoutLimits #depression #suicide #trauma #recovery #dealingwithanger

Life Without Limits Radio Show is broadcast live at Monday's at 7PM ET on W4WN Radio – The Women 4 Women Network ( part of Talk 4 Radio ( on the Talk 4 Media Network ( This podcast is also available on Talk 4 Podcasting (
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