Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Time for ninas. What's trending? So really quick?
Speaker 2 (00:02):
I do have to tell you that I have tickets
to give away to one of the coolest events. It's
happening all year and it's happening tomorrow. It's an International
Women's Day celebration at MoPOP. So there's going to be
a panelful of incredible women speaking.
Speaker 1 (00:15):
There's going to be.
Speaker 2 (00:15):
A scavenger hunt and networking and a party and a
DJ all that stuff. And I've got last minute tickets.
If you would like to go, we'll do Coller ten.
We'll make it easy. Collar ten right now wins these.
Speaker 1 (00:26):
Tickets eight eight eight three four three one o six
one eight eight eight three four three one oh six one.
Good luck.
Speaker 2 (00:31):
I've almost forgot so I'm really glad I remember it
because it's gonna be so fun.
Speaker 1 (00:35):
Okay, have you ever talked to your water? What?
Speaker 2 (00:37):
Apparently talking to your water is a new trend thanks
to TikTok So. Manifestation is something that you hear thrown
around a lot, and some people believe in it, I
being one of them. But it's a real thing. You know,
you put it out into the universe. You have this
whole thing with your energy. And now they're saying, if
you talk to your water, you're energizing your water properly,
because when you talk into it, then it holds it,
(01:00):
and then when you drink it, it's holding the energy.
Speaker 1 (01:02):
It should also be that when you say things out loud,
your subconscious hears it, so it hears the good things
that you're saying. And you should say more good things
about yourself or that you want so that your subconscious
hears it and puts it in the back of your
head rather than saying mean things to yourself. It might
not be the water could be that, but also the
water okay, but then if the water does hold it,
then the water's telling it to you too, so then
(01:22):
you get to hear it twice, right kind of You
will know the most random things.
Speaker 2 (01:27):
And I will say, I think you know more about
the brain than I like ever a lot about brains.
Speaker 1 (01:34):
He does, I do, he does. I just don't talk
about it much.
Speaker 2 (01:37):
You've said this before, but maybe you should say it
more often if she doesn't remember, because it is really important.
Speaker 1 (01:41):
How you talk to yourself matters. It does, absolutely matters. Yeah,
one hundred percent. Like I said, you're subconscious. Here's the
things that you say, which is why you should not
say bad things about other people, because your subconscious doesn't
have eyes and ears. It's just in the back of
your head. So your subconscious thinks that you're actually talking
about yourself when you call somebody fat or ugly or whatever. Right,
That's why it always comes back on you. That's why
people that say those things are the most insecure, because
(02:01):
it can just continues and else. You shouldn't say that
stuff yourself. That's why you should saying really quickly. I
know you shouldn't say about other people either, because but
all the research about compliments is when you give a compliment,
it actually does more for your self confidence than when
you get a compliment, really one percent. Yeah, all the
research that they've done has shown that giving a compliment
does more for your more for the person giving the
(02:23):
compliment than the person getting the compliment. I could see that.
And the reason that is is because one, it makes
you feel good to say something nice to somebody else,
but then also your subconscious here's that and you're like,
oh am I wearing a my shirt. I don't know,
but I'm also dope. I just compliment of that person,
So it really helps with self esteem.
Speaker 2 (02:39):
Not to stay here on the compliments, but is there
anything about how you receive a compliment, because I think
for a lot of people it's hard to receive a
compliment to you and it starts to make you feel
kind of uncomfortable.
Speaker 1 (02:48):
Yeah, it's better for you receiving a compliment to say
thank you, then to be like then then to give
a compliment back to the person or whatever, yeah, or
to say to downplay whatever it is, like you're really funny, Oh,
I just right pull a joke. It's not that funny, right.
That actually does damage to yourself because I feel like
it's really hard. It's hard to it makes me uncomfortable. Yeah,
(03:11):
it's worked to be like thanks and then actually let
it sit. Yeah, rather than going thanks, I like your shoes,
right right right, because then like it's an exchange because
also at that point you your brain is hearing you like, oh,
they're giving me a compliment, but not because they actually
like my thing. It's just like I have to compliment them.
It's like an exchange thing like you're pretty, no, you're
(03:31):
so pretty? Yeah yeah, and you might not really mean it.
Then you're kind of lying. It's just a rabbit hole.
You can go down with your head. Why don't you
try to die? I can tell that. How try giving.
Speaker 2 (03:40):
Somebody a compliment today and see how that goes. Or
if you receive one, make sure you say thank you.
And lastly, we'll leave it at this, and we're going
to give Harry Styles a compliment because who knew he
was basically the flat that's nuts. Harry Styles ran the
Tokyo Marathon, which is really cool, and he plays six
and ten out of thirty seven thousand runners. Oh so
he's basically running a seven forty seven mile.
Speaker 1 (04:02):
It just that's good.
Speaker 2 (04:03):
I know. I thought that was really I feel like
that's super fast. What's your mile, jubil I.
Speaker 1 (04:06):
Have no idea. I haven't run a mile a long time,
probably pretty slow at this point. I ran a mile
this past weekend for the first time. I don't know
how long. But it was also like in the Texas heat.
Speaker 2 (04:16):
Yeah, oh my gosh, it was like ten minutes.
Speaker 1 (04:18):
It took me a hot minute. If it's that mile,
I am struggling. I'm maybe twelve, but it's okay. When
I was running a lot, I was down to like
six minutes, six eighteen that's amazing, that's so fat. But
now if I run him out, it probably would take
me a while, probably take me, I'm not sure.
Speaker 2 (04:36):
We'll give yourself a compliment and be like, I can
do it.
Speaker 1 (04:38):
I can still do it mile in under twenty minutes.
Also set realistic goals. This is really spiration. That is
what's trending.