All Episodes

February 26, 2021 14 mins
Christa starts this week's episode with a quick recap of picture day with her daughter Bella, from hot mess to the perfect shot. If you are a parent, you can probably relate to having to get your child ready for picture day, it's not always easy! She then dives into the topic for this week: Boosting your metabolism and the one minute bathroom workout. Have you gotten the wrong advice? Tune in for 3 simple tips to speed up your metabolism and no excuses for never having time to workout or be active ... Christa is excited about the one minute bathroom workout she has discovered and thinks you're going to love it!
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Music, radio and podcasts, all free. Listen online or download the iHeart App.


© 2024 iHeartMedia, Inc.