Tummy time is not just for infants anymore, adults are doing it to prevent a common ailment; Local deals for National Donut Day; Listener RIhannon got a new roommate; Hellmann's Mayo wants to give you a free wedding but they get to pick the officiant and you won't believe who it is; Free outdoor movies for your family this weekend; Listener Rick has some great Car-ma.
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Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
So adult tummy time is a thing. Now it's sunny
when it was six point five. I'm sean, let's be honest.
We're all spending a lot of time on our phones, right.
I had to turn off the notification on my phone
that tells me about my screen time. It was making
me sick. And here's the thing. I'm usually not a
fan of the life hacks that come out of TikTok,
but this one is actually helpful. And real people are
(00:21):
spending like ten to fifteen minutes a day belly down
while they scroll or read or binge whatever shows they're
watching on their phone. Now, supposedly it helps with tech nek,
you know that lovely little hunch we all get from
staring down at our screens all day. Now, experts say
it can actually help the same way it does for babies. Like,
it's no different. It's going to stretch things out, activate
(00:44):
some muscles you're not using, maybe even help improve your posture. Now.
It doesn't replace exercise, of course. It is just a
nice stretch you can do if you're looking for a
way to mix things up when you're scrolling on your phone.
And we're definitely doing quite a bit of that it's
sunny six point.
Speaker 2 (01:00):
Five, sunny one O six point.
Speaker 1 (01:03):
Five, sunny one O six point five. Las Vegas is
best variety of the eighties nineties, and today it's sean.
On Fridays, my family likes to do this thing called
Cupcake Friday, basically an excuse to take the kids out
and we all get a sweet treat somewhere, and today
I think that might have to be donuts. Today is
National Donut Day, established in nineteen thirty eight by the
(01:24):
Salvation Army to honor their donut Lassies, women who traveled
to France to serve donuts to soldiers during World War One.
I had no idea. A couple of deals going on here.
Pink Box here locally doing their annual thing where you
buy a dozen donuts get a limited addition T shirt.
You can also win a free free donuts for a
year on their Instagram. On the national side of things,
Duncan of course handed out a free donut with every
(01:47):
coffee purchase today. Krispy Kreme also with some free donuts.
I was hoping somebody here was going to call in
and tell me how to spell donut. Durrell is out
on the two fifteen right now, Darrell, it is it
do and ut or uh.
Speaker 3 (02:02):
Ut?
Speaker 1 (02:03):
All right, do n ut. That's what I thought easier
to spell. Also, by the way, if you're paying for
a sign, that's expensive. If you're paying by the letter right.
Speaker 4 (02:11):
Exactly, it's all economical when you think about it. Yeah,
because tenderly speaking, dona d O U g.
Speaker 3 (02:18):
H is the British version.
Speaker 1 (02:20):
I think, I think, I think you're right. It is
the British version. And you know what, we fought an
entire war against them, so we would never have to
spell anything their way ever. Again, Derell, thank you. Hey,
stick with me for a couple of minutes. I'm going
to give you another chance to win one thousand dollars
and tickets to our iHeart Radio Music Festival that's on
the way. Next on Sunny one, it's six point five
your last name to Sunny Mornings with Joanna and Sean.
Speaker 2 (02:43):
I'm Sonny one six point five.
Speaker 1 (02:45):
Sonnyweow six point five, Las Vegas' best variety of the
eighties nineties. And today, good morning, it's Sean on a
feel good Friday. This is when we just share good
news with the city. So if you got something you
want to share, give me a shout. I guess all start,
I had to build my six year old daughter, Hallow
a new bedframe and no leftover screws. You know, leftover
(03:07):
parts never really inspired confidence in you know, the build
that you just did. But I'm fairly certain that this
is not going to fall apart anytime soon. So that's
a win in my book as far as I'm concerned.
Let's go to Rhianna and Enterprise. You got some good
news today.
Speaker 3 (03:21):
I just finally found a cool roommate after living with
roommates from hell for like five years straight.
Speaker 1 (03:27):
Oh man, bad roommates can absolutely ruin your life. So
what makes you think this one's going to be cool?
Speaker 3 (03:33):
Well, it just seems like she's really low traumaa and clean,
and that's really all I can ask for at this point.
Speaker 1 (03:39):
Oh yeah, because I've lived with some of.
Speaker 3 (03:40):
Like the dirtiest people, crazy part years, and I don't know,
she seems cool. Like, I don't think we're going to
be best friends, but I think we can hang out
every now and then and just go haveitate.
Speaker 1 (03:50):
You know what. That's that's pretty much all you can
you could help for. Really, I mean, look who you
live with is like ninety percent of your happiness.
Speaker 3 (03:56):
Definitely.
Speaker 1 (03:57):
Well, look good luck to you. I hope it's smooth
sailing from here on out. All right, it's sunny one.
It was six point five. Coming up next, I'm going
to tell you how you can be on stage with
Shakira when she comes to Allegiance Stadium. It's sunny one.
It was six point.
Speaker 2 (04:09):
Five, Ernie six.
Speaker 1 (04:12):
I mean everything is expensive these days, right, but your
wedding doesn't have to be. In fact, it could be free.
It's sunny when it was six point five. I'm sean,
I got your sunny story of the day here. This
is so Vegas. We all pinch pennies to you know,
bring weddings to life.
Speaker 4 (04:27):
Right.
Speaker 1 (04:27):
But Helman's the mayonnaise people. They want to give you
a free wedding if you tell them your love story.
This is all to promote their new line of chicken
tender dips. Here's what the prize comes with. Your ceremony
is going to be officiated by Hellman's mascot, Manny Mayo.
I love that reception. Full of chicken tender towers, plenty
(04:47):
of Hellman's Chicken tender dips. You'll have a professional photographer
five thousand dollars to cover travel for anyone you want
to come to the wedding, and you have to be
cool with this. Your wedding day is going to be
July twenty seventh, the National Chicken ten t Day, and
it'll be at the Viva Las Vegas Wedding Chapel. But
you better tell them your love story by June twentieth.
I love this so much. I now pronounce you Mayo
(05:09):
and wife. Where are they going to Honeymoon Hawaii? They
got the honey Mustard Suite. I mean, the jokes right themselves.
I put everything you need to know at Sunnywindow sixty
five dot com. Just click on Sunny Mornings, Wake.
Speaker 2 (05:22):
Up with Sunday Mornings with Joanna and Sehn on Sonny
one oh six point five.
Speaker 1 (05:27):
Honestly, few things go together quite as well as summer
Saturday nights and free movies. It's Sunny Window six point five,
Las Vegas's best variety of the eighties and nineties. And
today my name is Sean. I've made some plans for
you this weekend that should not cost you much of
anything at all. Craig Ranch Regional Park Tomorrow night hosting
a free movie screening along with three dollar concessions. You're
(05:49):
not gonna find three dollar concessions at any theater anywhere.
They will be food trucks as well and some vendors.
Music kicks off at six point thirty and they're gonna
be screening the movie Captain America Brave New World fifteen
minutes after sunset. Again entry is free, and then movies
on the Green. I love this out of the district.
At Green Valley Ranch, they're gonna be screening Lelo and Stitch,
(06:10):
the original from two thousand and two and again playing
at sunset. Just bring a blanket, towels, camping chairs, anything
you need to get comfy for a movie night under
the stars. I'll put all of this in more over
at Sunnywino six five dot com. Just click on Sunny
Mornings coming up seven forty Another chance to win your
way into Legoland, California with the name drops, So make
(06:31):
sure we have your name at Sunnywino six five dot com.
Get to that contest page six. It is a feel
good Friday on Sunny one O six point five. Las
Vegas is best variety of the eighties nineties and today
my name is Sean Rick, keep holding for me there,
but I'm gonna get you in just a sec. I'll
start it with my good news. I'm getting a haircut today.
(06:53):
It is not big. The good news never has to
be big. My hair has never been this long, Like
I am far overdue about a haircut. That makes you
feel like a new person, right, I'm looking forward to
that confidence, Like you're not gonna be able to tell
me nothing after today. I'm gonna look so good. Let's
talk to Rick. Rick, you had some good news stemming
from what a traffic mishap on Tropic Canna tell me
(07:13):
about that.
Speaker 4 (07:15):
Basically, I helped this guy he had a flat high
on the road and while we were talking and I'll
help him out, realized that we were working in the
same fields. And he was like, you know what, send
me a resume and he'll hope me up and he'll
afford it and recommend me. And blowhole, I've got like
a new job. Wow, it's great. I'm getting like double
(07:36):
the salary ahead before. Wow. Yeah, it's it's really awesome.
Speaker 1 (07:40):
But you know what, Rake, you changed someone's tire and
it changed your life. I think we got a word
for that. It's karma literally karmo. Oh thank you Rick.
I'm happy for you, Bud, thanks for calling. In Coming
up eight forty Gonna get your Lego Land tickets with
the name drop get signed up at Sunny when I
was six five dot com and then at nine o'c
(08:00):
you got a chance to win a thousand dollars and
tickets to our iHeartRadio Music Festival. Keep it here on
Sunday one of six point five. This is Sunny Mornings
with Joanna and Sean.
Speaker 2 (08:08):
I'm Sunny one O six point five
So adult tummy time is a thing. Now it's sunny
when it was six point five. I'm sean, let's be honest.
We're all spending a lot of time on our phones, right.
I had to turn off the notification on my phone
that tells me about my screen time. It was making
me sick. And here's the thing. I'm usually not a
fan of the life hacks that come out of TikTok,
but this one is actually helpful. And real people are
(00:21):
spending like ten to fifteen minutes a day belly down
while they scroll or read or binge whatever shows they're
watching on their phone. Now, supposedly it helps with tech nek,
you know that lovely little hunch we all get from
staring down at our screens all day. Now, experts say
it can actually help the same way it does for babies. Like,
it's no different. It's going to stretch things out, activate
(00:44):
some muscles you're not using, maybe even help improve your posture. Now.
It doesn't replace exercise, of course. It is just a
nice stretch you can do if you're looking for a
way to mix things up when you're scrolling on your phone.
And we're definitely doing quite a bit of that it's
sunny six point.
Speaker 2 (01:00):
Five, sunny one O six point.
Speaker 1 (01:03):
Five, sunny one O six point five. Las Vegas is
best variety of the eighties nineties, and today it's sean.
On Fridays, my family likes to do this thing called
Cupcake Friday, basically an excuse to take the kids out
and we all get a sweet treat somewhere, and today
I think that might have to be donuts. Today is
National Donut Day, established in nineteen thirty eight by the
(01:24):
Salvation Army to honor their donut Lassies, women who traveled
to France to serve donuts to soldiers during World War One.
I had no idea. A couple of deals going on here.
Pink Box here locally doing their annual thing where you
buy a dozen donuts get a limited addition T shirt.
You can also win a free free donuts for a
year on their Instagram. On the national side of things,
Duncan of course handed out a free donut with every
(01:47):
coffee purchase today. Krispy Kreme also with some free donuts.
I was hoping somebody here was going to call in
and tell me how to spell donut. Durrell is out
on the two fifteen right now, Darrell, it is it
do and ut or uh.
Speaker 3 (02:02):
Ut?
Speaker 1 (02:03):
All right, do n ut. That's what I thought easier
to spell. Also, by the way, if you're paying for
a sign, that's expensive. If you're paying by the letter right.
Speaker 4 (02:11):
Exactly, it's all economical when you think about it. Yeah,
because tenderly speaking, dona d O U g.
Speaker 3 (02:18):
H is the British version.
Speaker 1 (02:20):
I think, I think, I think you're right. It is
the British version. And you know what, we fought an
entire war against them, so we would never have to
spell anything their way ever. Again, Derell, thank you. Hey,
stick with me for a couple of minutes. I'm going
to give you another chance to win one thousand dollars
and tickets to our iHeart Radio Music Festival that's on
the way. Next on Sunny one, it's six point five
your last name to Sunny Mornings with Joanna and Sean.
Speaker 2 (02:43):
I'm Sonny one six point five.
Speaker 1 (02:45):
Sonnyweow six point five, Las Vegas' best variety of the
eighties nineties. And today, good morning, it's Sean on a
feel good Friday. This is when we just share good
news with the city. So if you got something you
want to share, give me a shout. I guess all start,
I had to build my six year old daughter, Hallow
a new bedframe and no leftover screws. You know, leftover
(03:07):
parts never really inspired confidence in you know, the build
that you just did. But I'm fairly certain that this
is not going to fall apart anytime soon. So that's
a win in my book as far as I'm concerned.
Let's go to Rhianna and Enterprise. You got some good
news today.
Speaker 3 (03:21):
I just finally found a cool roommate after living with
roommates from hell for like five years straight.
Speaker 1 (03:27):
Oh man, bad roommates can absolutely ruin your life. So
what makes you think this one's going to be cool?
Speaker 3 (03:33):
Well, it just seems like she's really low traumaa and clean,
and that's really all I can ask for at this point.
Speaker 1 (03:39):
Oh yeah, because I've lived with some of.
Speaker 3 (03:40):
Like the dirtiest people, crazy part years, and I don't know,
she seems cool. Like, I don't think we're going to
be best friends, but I think we can hang out
every now and then and just go haveitate.
Speaker 1 (03:50):
You know what. That's that's pretty much all you can
you could help for. Really, I mean, look who you
live with is like ninety percent of your happiness.
Speaker 3 (03:56):
Definitely.
Speaker 1 (03:57):
Well, look good luck to you. I hope it's smooth
sailing from here on out. All right, it's sunny one.
It was six point five. Coming up next, I'm going
to tell you how you can be on stage with
Shakira when she comes to Allegiance Stadium. It's sunny one.
It was six point.
Speaker 2 (04:09):
Five, Ernie six.
Speaker 1 (04:12):
I mean everything is expensive these days, right, but your
wedding doesn't have to be. In fact, it could be free.
It's sunny when it was six point five. I'm sean,
I got your sunny story of the day here. This
is so Vegas. We all pinch pennies to you know,
bring weddings to life.
Speaker 4 (04:27):
Right.
Speaker 1 (04:27):
But Helman's the mayonnaise people. They want to give you
a free wedding if you tell them your love story.
This is all to promote their new line of chicken
tender dips. Here's what the prize comes with. Your ceremony
is going to be officiated by Hellman's mascot, Manny Mayo.
I love that reception. Full of chicken tender towers, plenty
(04:47):
of Hellman's Chicken tender dips. You'll have a professional photographer
five thousand dollars to cover travel for anyone you want
to come to the wedding, and you have to be
cool with this. Your wedding day is going to be
July twenty seventh, the National Chicken ten t Day, and
it'll be at the Viva Las Vegas Wedding Chapel. But
you better tell them your love story by June twentieth.
I love this so much. I now pronounce you Mayo
(05:09):
and wife. Where are they going to Honeymoon Hawaii? They
got the honey Mustard Suite. I mean, the jokes right themselves.
I put everything you need to know at Sunnywindow sixty
five dot com. Just click on Sunny Mornings, Wake.
Speaker 2 (05:22):
Up with Sunday Mornings with Joanna and Sehn on Sonny
one oh six point five.
Speaker 1 (05:27):
Honestly, few things go together quite as well as summer
Saturday nights and free movies. It's Sunny Window six point five,
Las Vegas's best variety of the eighties and nineties. And
today my name is Sean. I've made some plans for
you this weekend that should not cost you much of
anything at all. Craig Ranch Regional Park Tomorrow night hosting
a free movie screening along with three dollar concessions. You're
(05:49):
not gonna find three dollar concessions at any theater anywhere.
They will be food trucks as well and some vendors.
Music kicks off at six point thirty and they're gonna
be screening the movie Captain America Brave New World fifteen
minutes after sunset. Again entry is free, and then movies
on the Green. I love this out of the district.
At Green Valley Ranch, they're gonna be screening Lelo and Stitch,
(06:10):
the original from two thousand and two and again playing
at sunset. Just bring a blanket, towels, camping chairs, anything
you need to get comfy for a movie night under
the stars. I'll put all of this in more over
at Sunnywino six five dot com. Just click on Sunny
Mornings coming up seven forty Another chance to win your
way into Legoland, California with the name drops, So make
(06:31):
sure we have your name at Sunnywino six five dot com.
Get to that contest page six. It is a feel
good Friday on Sunny one O six point five. Las
Vegas is best variety of the eighties nineties and today
my name is Sean Rick, keep holding for me there,
but I'm gonna get you in just a sec. I'll
start it with my good news. I'm getting a haircut today.
(06:53):
It is not big. The good news never has to
be big. My hair has never been this long, Like
I am far overdue about a haircut. That makes you
feel like a new person, right, I'm looking forward to
that confidence, Like you're not gonna be able to tell
me nothing after today. I'm gonna look so good. Let's
talk to Rick. Rick, you had some good news stemming
from what a traffic mishap on Tropic Canna tell me
(07:13):
about that.
Speaker 4 (07:15):
Basically, I helped this guy he had a flat high
on the road and while we were talking and I'll
help him out, realized that we were working in the
same fields. And he was like, you know what, send
me a resume and he'll hope me up and he'll
afford it and recommend me. And blowhole, I've got like
a new job. Wow, it's great. I'm getting like double
(07:36):
the salary ahead before. Wow. Yeah, it's it's really awesome.
Speaker 1 (07:40):
But you know what, Rake, you changed someone's tire and
it changed your life. I think we got a word
for that. It's karma literally karmo. Oh thank you Rick.
I'm happy for you, Bud, thanks for calling. In Coming
up eight forty Gonna get your Lego Land tickets with
the name drop get signed up at Sunny when I
was six five dot com and then at nine o'c
(08:00):
you got a chance to win a thousand dollars and
tickets to our iHeartRadio Music Festival. Keep it here on
Sunday one of six point five. This is Sunny Mornings
with Joanna and Sean.
Speaker 2 (08:08):
I'm Sunny one O six point five
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