Taking it for Granted Ep 101 Greg Hammer, MD

Dr. Greg Hammer is a Stanford University professor, physician, best-selling author, and mindfulness expert.
Greg shares his practices to not only live a successful life, but more importantly, a happy one. He has learned through mentors, his studies, and life lessons along the way to create four pillars of happiness through his GAIN method.
To learn more about Greg and his work, check out his website https://greghammermd.com/!