Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Hello, Kelly Nash, Good morning. It's tomorrow's show today. Let's talk
about what we can talk about tomorrow. Thursday, the ninth of May,
Jessica bill announced a trick okay thatI had never heard of, the magic
act kind of. She had avery I'm sure that dress costs something ridiculous
six figures. I'm guessing whatever shewore to the met gala, it's got
(00:23):
feathers and blah blah blah all overit. Anyway, she didn't fit into
it the night before. Problem.I cannot literally get this thing zipped up.
So how Lee gets married in July? Okay, I'm having this conversation
with Sally right now. She's intentionallybuying a dress smaller than she could fit
(00:46):
in right now, oh, inthe hopes that it inspires her to do
some sort of incredible weight loss.In My hope is that I don't have
to buy a second dress because shedidn't go through some incredible weight loss.
Can you just buy like some safetypins and let it out. We've got
some duct tape on it. JonathanRush can fix anything with duct tape.
I can. Well, here's whatJessica Biel did, which I have never
(01:11):
heard of According to her, sheput twenty pounds, which she must have
a massive tub, twenty pounds ofepsin salt into her bathtub and sat in
it for about an hour the nightbefore. All right, so typically a
pound of a bag that I getat the gross story is about a pound.
(01:32):
So she took twenty of those bagsand dumped it in the tub.
You're almost sitting in a powdered bath, but there's water in there, she
said, it's hot water, okay, And according to her, epsin salts
do two things. They reduce inflammationin your body and they dehydrate you.
I did not know that. So, combined the reduction of inflammation and the
(01:56):
sucking out of fluids has made hera high draded mess who can actually fit
into the dress. And she woreit that next night. It worked.
I did know that, and youmay not know this. I only know
this because my phone was charging,so I had to find something to read.
So I read the back of thebag of epsin salt while laying in
(02:16):
an epsom salt tub. It's alsoa laxative. Now if I sit in
it, or do I have to? I think you have to consume it.
So you could take a couple ofSIPs of that too, and that's
that's one of those tricks that Inever I mean, I guess you know.
(02:37):
I remember my friend Pete was awrestler in high school, and he
told me that if you spit,I want to say, for an hour
straight, spit, just spit.You just produce as much live as you
can spit, produce and spit,and you just spit and spit and spit
all right, that you'll lose ahalf pound in an hour. And that'd
(03:00):
be one of the things that they'dbe doing when he was trying to make
weight, like you go and you'dhave your way in before the way in.
I've never heard of it. Andhe'd come in, say three quarters
of a pound over whatever he wassupposed to be one eighty five, one
eighty six and a half or something, and they're like, you got to
lose a pound and a half orwhatever the next hour. And he would
put that rubber suit on, sitin the thing, and he knew that
(03:23):
if I just keep spitting as well, that's going to be a half pound.
Let's see if I can sweat outthe other pound. And because weigh
ins in an hour and a halfor whatever. This is a whole new
conversation. But I'm sure people havetricks. They always have the tricks they
use for quick weight loss. Mbut she needed to wear the dress the
(03:45):
next night. She climbs into atub with twenty pounds. Of twenty pounds,
that seems insane, right, Idon't know how bigger a tub is.
We need more. It's not thestandard issued bath tub. I'm imagining
that most of us, I don'tthink so. I remember remember our old
pal Corey Miller. Cory Miller toldme a story once when he was playing
for the Giants. And for thoseof you who don't know Corey, who
(04:09):
was a game cock great and thendid I think nine years with the Giants
and I think one or two yearswith the Vikings. But anyway, Corey,
around the summer of ninety three ninetyfour, he discovered, oh what
is that creatine? So creatine wasa new thing in like the mid nineties,
(04:30):
and he said, I couldn't believethe results I was getting as a
pro athlete like I was. Iwas. I recognized how much stronger I
was, and I was actually fastertoo. So I'm faster and I'm stronger
in my off season workouts. Andthen I reported to training camp. But
in his contract and I don't knowwhat the weight was, let's say it
(04:50):
was he had to wait two thirty. They put that in his contract.
But he comes in at two fortythere and he's like, but look,
I'm fast, lester than the twothirty version of me, and I'm stronger
than the two or two thirty versionof ten pounds of muscle. Brother,
this is all going great. Andthe guy whoever the GM was or whatever
(05:11):
it said, don't care. You'regonna get fined, like it was something
a lot one thousand dollars a dayor something. What if you don't get
for every day, you're not attwo thirty or below. So you got
to lose ten pounds immediately, sothat he was introduced to diuretics. He
had never tried diuretics before, andhe said, bam, I like lost
like nine pounds the first day.It was just flowing out of me.
(05:34):
And I was like, Hey,this is not going to be so bad.
After all, I'll be tired orwhatever, but once I make the
weight, they're not gonna weigh meforever. I'll go back on my creatine.
I'll build it right back up.But he said that that night in
the training camp, he said washe had never experienced any cramps ever in
his life. He saw their playerscramp up, but he had never had
(05:56):
any. He said, literally,from my neck to my toe went into
a massive cramp at once, andI didn't know what was happening to me.
And I'm just screaming in my bed, going somebody help man. And
the trainers come in and they automaticallyknow what's going on. He's totally dehydrated
and they're pouring gatorade into him andhe's laying on his bed going, ah,
(06:20):
so be careful with your epsom saltsif you get is that how there's
a there's a price exactly I wasmentioning to you. I don't know how
this would apply to anything, butI just find it fascinating. Equinox the
fancy schmancy gym in some of thebig cities. I think we have one
in Atlanta. I know there usedto be one in New York. I
(06:43):
couldn't afford the membership to go tothe one in New York, and that's
when I made a lot of money. I still gold afford the membership.
They're now offering a forty thousand dollarsannual gym membership. What. Yeah,
they're gonna roll it out starting Ithink in June, and and this is
designed to stop aging. They're like, you're gonna stay pretty much wherever you
(07:08):
are, or we can make youyounger. Oh what is the price on
this? I just said forty granda year. That's it a year.
I'll bet you they'll be they'll bebooked out and they stay younger. I
can't get the fountain of youth atforty grand a year. But you got
to do the work. I mean, that's the other thing. It comes
with you. Part of it isyou have your own fitness trainer, a
nutrition coach, a sleep coach,a massage therapist. And but you only
(07:32):
go to got to go to threewell I don't know if you have to
go to more, but it saysthree hour long training sessions with your personal
trainer every week and then there's someother things from the sleep coach or whatever.
But is that I mean, areyou willing to go in debt to
stay the age that you're at forever? No? You don't want to stay
(07:53):
the age. What if I couldroll back ten years, still not interested?
Ten What if you get you backto your fifties? I think can
make it up interesting. Okay,this is good. We got a Morning
Russia regular who is feeling a littleheat because he was at a wedding recently
and I guess it's one of thosetimes for speeches or whatever. And in
(08:16):
his toast he made quote, andI made a little joke about you all
remember me from my last time.We'll say Bob's wedding, because Bob had
been married five years ago to somebodyelse. And he goes, it was
(08:37):
just a joke. But I meanhis new wife, his new wife's family,
and now he are all mad atme. Was I wrong? I
mean, is that off limits tojust make a reference to the first wedding
as a joke when I'm giving atoast at the second wedding? Does he
(09:01):
have to come? Does does heowe them a big apology? Or do
they need a little thicker skin?That's good. Okay, you didn't say
I'll see you all back in fiveyears. If he had said that,
that would have been crossing the line. All right, we'll take a look
at some of that for Thursday's broadcast. In the morning Rush. Hey,
what's going on in your neighborhood weshould be talking about. Let us know
when you reach out to us onsocial media and by email at Rush at
(09:24):
ninety seven five WCS dot com.Oh, you can get me at Nash
at ninety seven five WUS dot comand we start talking. Tomorrow you start
talking to ninety seven eight ninet twosix seven ninety seven eight w COS in
the morning Rush
Hello, Kelly Nash, Good morning. It's tomorrow's show today. Let's talk
about what we can talk about tomorrow. Thursday, the ninth of May,
Jessica bill announced a trick okay thatI had never heard of, the magic
act kind of. She had avery I'm sure that dress costs something ridiculous
six figures. I'm guessing whatever shewore to the met gala, it's got
(00:23):
feathers and blah blah blah all overit. Anyway, she didn't fit into
it the night before. Problem.I cannot literally get this thing zipped up.
So how Lee gets married in July? Okay, I'm having this conversation
with Sally right now. She's intentionallybuying a dress smaller than she could fit
(00:46):
in right now, oh, inthe hopes that it inspires her to do
some sort of incredible weight loss.In My hope is that I don't have
to buy a second dress because shedidn't go through some incredible weight loss.
Can you just buy like some safetypins and let it out. We've got
some duct tape on it. JonathanRush can fix anything with duct tape.
I can. Well, here's whatJessica Biel did, which I have never
(01:11):
heard of According to her, sheput twenty pounds, which she must have
a massive tub, twenty pounds ofepsin salt into her bathtub and sat in
it for about an hour the nightbefore. All right, so typically a
pound of a bag that I getat the gross story is about a pound.
(01:32):
So she took twenty of those bagsand dumped it in the tub.
You're almost sitting in a powdered bath, but there's water in there, she
said, it's hot water, okay, And according to her, epsin salts
do two things. They reduce inflammationin your body and they dehydrate you.
I did not know that. So, combined the reduction of inflammation and the
(01:56):
sucking out of fluids has made hera high draded mess who can actually fit
into the dress. And she woreit that next night. It worked.
I did know that, and youmay not know this. I only know
this because my phone was charging,so I had to find something to read.
So I read the back of thebag of epsin salt while laying in
(02:16):
an epsom salt tub. It's alsoa laxative. Now if I sit in
it, or do I have to? I think you have to consume it.
So you could take a couple ofSIPs of that too, and that's
that's one of those tricks that Inever I mean, I guess you know.
(02:37):
I remember my friend Pete was awrestler in high school, and he
told me that if you spit,I want to say, for an hour
straight, spit, just spit.You just produce as much live as you
can spit, produce and spit,and you just spit and spit and spit
all right, that you'll lose ahalf pound in an hour. And that'd
(03:00):
be one of the things that they'dbe doing when he was trying to make
weight, like you go and you'dhave your way in before the way in.
I've never heard of it. Andhe'd come in, say three quarters
of a pound over whatever he wassupposed to be one eighty five, one
eighty six and a half or something, and they're like, you got to
lose a pound and a half orwhatever the next hour. And he would
put that rubber suit on, sitin the thing, and he knew that
(03:23):
if I just keep spitting as well, that's going to be a half pound.
Let's see if I can sweat outthe other pound. And because weigh
ins in an hour and a halfor whatever. This is a whole new
conversation. But I'm sure people havetricks. They always have the tricks they
use for quick weight loss. Mbut she needed to wear the dress the
(03:45):
next night. She climbs into atub with twenty pounds. Of twenty pounds,
that seems insane, right, Idon't know how bigger a tub is.
We need more. It's not thestandard issued bath tub. I'm imagining
that most of us, I don'tthink so. I remember remember our old
pal Corey Miller. Cory Miller toldme a story once when he was playing
for the Giants. And for thoseof you who don't know Corey, who
(04:09):
was a game cock great and thendid I think nine years with the Giants
and I think one or two yearswith the Vikings. But anyway, Corey,
around the summer of ninety three ninetyfour, he discovered, oh what
is that creatine? So creatine wasa new thing in like the mid nineties,
(04:30):
and he said, I couldn't believethe results I was getting as a
pro athlete like I was. Iwas. I recognized how much stronger I
was, and I was actually fastertoo. So I'm faster and I'm stronger
in my off season workouts. Andthen I reported to training camp. But
in his contract and I don't knowwhat the weight was, let's say it
(04:50):
was he had to wait two thirty. They put that in his contract.
But he comes in at two fortythere and he's like, but look,
I'm fast, lester than the twothirty version of me, and I'm stronger
than the two or two thirty versionof ten pounds of muscle. Brother,
this is all going great. Andthe guy whoever the GM was or whatever
(05:11):
it said, don't care. You'regonna get fined, like it was something
a lot one thousand dollars a dayor something. What if you don't get
for every day, you're not attwo thirty or below. So you got
to lose ten pounds immediately, sothat he was introduced to diuretics. He
had never tried diuretics before, andhe said, bam, I like lost
like nine pounds the first day.It was just flowing out of me.
(05:34):
And I was like, Hey,this is not going to be so bad.
After all, I'll be tired orwhatever, but once I make the
weight, they're not gonna weigh meforever. I'll go back on my creatine.
I'll build it right back up.But he said that that night in
the training camp, he said washe had never experienced any cramps ever in
his life. He saw their playerscramp up, but he had never had
(05:56):
any. He said, literally,from my neck to my toe went into
a massive cramp at once, andI didn't know what was happening to me.
And I'm just screaming in my bed, going somebody help man. And
the trainers come in and they automaticallyknow what's going on. He's totally dehydrated
and they're pouring gatorade into him andhe's laying on his bed going, ah,
(06:20):
so be careful with your epsom saltsif you get is that how there's
a there's a price exactly I wasmentioning to you. I don't know how
this would apply to anything, butI just find it fascinating. Equinox the
fancy schmancy gym in some of thebig cities. I think we have one
in Atlanta. I know there usedto be one in New York. I
(06:43):
couldn't afford the membership to go tothe one in New York, and that's
when I made a lot of money. I still gold afford the membership.
They're now offering a forty thousand dollarsannual gym membership. What. Yeah,
they're gonna roll it out starting Ithink in June, and and this is
designed to stop aging. They're like, you're gonna stay pretty much wherever you
(07:08):
are, or we can make youyounger. Oh what is the price on
this? I just said forty granda year. That's it a year.
I'll bet you they'll be they'll bebooked out and they stay younger. I
can't get the fountain of youth atforty grand a year. But you got
to do the work. I mean, that's the other thing. It comes
with you. Part of it isyou have your own fitness trainer, a
nutrition coach, a sleep coach,a massage therapist. And but you only
(07:32):
go to got to go to threewell I don't know if you have to
go to more, but it saysthree hour long training sessions with your personal
trainer every week and then there's someother things from the sleep coach or whatever.
But is that I mean, areyou willing to go in debt to
stay the age that you're at forever? No? You don't want to stay
(07:53):
the age. What if I couldroll back ten years, still not interested?
Ten What if you get you backto your fifties? I think can
make it up interesting. Okay,this is good. We got a Morning
Russia regular who is feeling a littleheat because he was at a wedding recently
and I guess it's one of thosetimes for speeches or whatever. And in
(08:16):
his toast he made quote, andI made a little joke about you all
remember me from my last time.We'll say Bob's wedding, because Bob had
been married five years ago to somebodyelse. And he goes, it was
(08:37):
just a joke. But I meanhis new wife, his new wife's family,
and now he are all mad atme. Was I wrong? I
mean, is that off limits tojust make a reference to the first wedding
as a joke when I'm giving atoast at the second wedding? Does he
(09:01):
have to come? Does does heowe them a big apology? Or do
they need a little thicker skin?That's good. Okay, you didn't say
I'll see you all back in fiveyears. If he had said that,
that would have been crossing the line. All right, we'll take a look
at some of that for Thursday's broadcast. In the morning Rush. Hey,
what's going on in your neighborhood weshould be talking about. Let us know
when you reach out to us onsocial media and by email at Rush at
(09:24):
ninety seven five WCS dot com.Oh, you can get me at Nash
at ninety seven five WUS dot comand we start talking. Tomorrow you start
talking to ninety seven eight ninet twosix seven ninety seven eight w COS in
the morning Rush
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