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August 22, 2024 42 mins
                             ---------- Originally Aired on the Good Foods Podcast ----------

It was an absolute pleasure to sit with Lillie and go over her own story of what she had to go through to reach the awareness that what she was doing, wasn't going to work for her in the long run.

Our conversation will take you to Hawaii, to the impact that her grandmother had on her life decision and of course her clients.

Lillie Kane, a Certified Nutrition Health Coach, is dedicated to enhancing wellness through personalized guidance. Her expertise lies in optimizing micronutrient intake and energizing metabolism.

With a focus on teaching the principles of reverse dieting and biohacking, she empowers individuals to transform their body composition, enhance cognitive function, and promote longevity.

Lillie's impact extends through her vibrant presence on YouTube, where her engaging short-form videos not only offer invaluable insights into healthy living but also infuse humor, positivity, and comedy. Watching her videos is not just informative but also guarantees a smile each time.  

YT ➡️ https://www.youtube.com/c/LillieKane

Coaching ➡️ https://calendly.com/meakim-lillie

Website ➡️ https://meakimlillie.wixsite.com/lilliekane

IG ➡️ https://www.instagram.com/lillie_kane_/

TikTok ➡️ https://www.tiktok.com/@lillie_kane_


The Good Foods podcast was created and hosted by Shardan Sandoval in March of 2023 and was active until September of 2024. 
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