Episode Transcript
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Speaker 1 (00:00):
If you're waking up in the morning, I kiss one.
I was seven to one.
Speaker 2 (00:06):
Good morning, gen Z is the keyword. You're gonna need
to win the Cyclones tickets at eight thirty. Surprising to me,
gen Z and younger millennials spend.
Speaker 1 (00:17):
Two hours a day.
Speaker 2 (00:18):
They schedule two hours a day every day for this
one thing, and that is worrying, worrying.
Speaker 1 (00:31):
You schedule time in your day to be worried.
Speaker 2 (00:34):
Come on, no, I don't want to get lost in
the percentages of who does one? And we're right when
you when someone's rattling off percentages, I go somewhere else,
so I'm not.
Speaker 1 (00:47):
I don't want to do that to you this morning.
Speaker 2 (00:50):
But here, here, or where where the worrying is happening.
Here's where it's happening, they said. When when they're alone,
that's when they worry the most. Also, right before bed
is the second most time that they're worried, and also
right as they were waking up.
Speaker 1 (01:10):
Those are the three.
Speaker 2 (01:11):
Places when gen Z's alone, Right before bed and right
and as they're waking up. Scheduling time every day to worry,
and that average amount of time is two hours and
eighteen minutes six out of ten. Gen Z and some
millennials in this study agreed with that where Gen X
(01:34):
and baby boomers most likely because that generation's out to lunch.
Speaker 1 (01:37):
They've I mean they.
Speaker 2 (01:40):
Baby boomers and exers are they're.
Speaker 1 (01:42):
Just at lunch in it right now.
Speaker 2 (01:44):
Maybe that's why millennials are carrying the weight of the
world on their shoulders and gen Z is just looking
up like, good God, I don't want to go there,
but two hours in eighteen minutes a day to worry.
Come on, that doesn't that feels I maybe it's a
subconscious thing. Put yourself in that position. Are you worrying
(02:07):
before bed, when you wake up, or when you're spending
time alone. Give me a couple of minutes. I know
we still have the Cyclones tickets at eight thirty. Gen
Z's the keyword. I've got a solution for you. I've
hacked the system. Good morning, you're waking up with TIF
in the morning on Kiss one seven to one.
Speaker 1 (02:24):
We're talking about worrying.
Speaker 3 (02:26):
Come on, no about.
Speaker 1 (02:38):
Who Bob Marley said it best.
Speaker 2 (02:40):
Babe, gen Z is the keyword you're gonna need in
a few minutes to win the Cyclones tickets. I just
was rattling off a survey I found on the New
York Post about how gen Z and younger millennials spend
two hours and eighteen minutes every day worrying about something.
Speaker 1 (02:58):
Come on morning.
Speaker 4 (03:00):
I'm a huge worrier, huge, But I heard this quote
once and I try to say it over and over again.
Speaker 1 (03:09):
Worrying is like a rocking share. It gives you something
to do, but it gets you nowhere.
Speaker 4 (03:14):
Sure, So if you can repeat that, it can help
have a great day.
Speaker 2 (03:19):
You too, Gal, Thanks for the advice. All right, come
on about you know what it is. It's not that
I don't worry about things. I've just learned how to
spend time with uncomfortable feelings. I've learned how to process
(03:39):
and regulate my emotions so they go up and down.
Of course, I get worried about stuff, and I'm not
an expert in it.
Speaker 1 (03:46):
I don't always get it right.
Speaker 2 (03:48):
But I have learned how to be uncomfortable and sitting
with what's going on, and I learned how to process
and learned how to regulate. And I don't think that
that is a skill that is being of course, it's
really it's not being taught me. Therapy has helped a lot.
Oh yeah, tremendously. I think life experience has helped a lot.
Speaker 1 (04:09):
Right.
Speaker 2 (04:09):
My biggest piece of advice for worrying is you're most
likely not getting you're not putting yourself out there enough
and experiencing things enough, getting out of your comfort zone,
off your phone, out the couch. I say it all
the time, even in the dating world. How long have
I stood on ground that I haven't gone on a
dating app yet? I've just tried to make myself uncomfortable,
(04:33):
put myself out there. And I do think Cincinnati is
a tremendous neighborhood. Let me be your guiding light. Let
me guide you.
Speaker 1 (04:41):
Come on. First of all, you can find community on
the show every day. That's number one. Number two.
Speaker 2 (04:46):
Just remember I moved here from New England six years
ago without knowing a lick of people here, and yeah,
it took some time to build, but I did it.
Speaker 1 (04:54):
So let me be your guiding light.
Speaker 2 (04:55):
Cincinnati is a tremendous place to make connections and friendships
and relationships and such. Sincey Girls who is an account?
I actually just posted about them on my social there
was about at least one hundred elite well over one
hundred women walking and eating park on Saturday, just simply
walking and connecting and making friendships. If you haven't started
(05:16):
following them, that's a great point. So that's too, so
far be a part of this show's community. Share it
with your friends. Number two since the girls, who is
another one our city is constantly everything, since he is
always posting about stuff to do social so I'm always
trying to promote this stuff.
Speaker 4 (05:31):
Good morning, team. So I don't set aside worry time,
but I do set aside problem solving time. So every
Saturday morning, before my kid wakes up, it's a couple hours,
I have a couple of coffee, I kind of dive
into like what I'm concerned about is usually finances, and
then I spend that time trying to make a solution.
Speaker 1 (05:53):
That's a great There you go, good advice.
Speaker 2 (06:02):
We're gonna get through it.
Speaker 1 (06:08):
We got time for maybe one more.
Speaker 2 (06:10):
What do you do when you're worried about something or
what's going on in your world?
Speaker 1 (06:13):
Have a generation of warriors. I was born in the eighties.
Speaker 4 (06:17):
I have two adulve children, and yes, what is a
psychology student and she is a warrior?
Speaker 2 (06:24):
I wonder what it is it's I think it's There
was a huge study done in Cincinnati about loneliness amongst
young in young mothers. Just remember you got a friend
in me. Okay, all right, Cyclone tickets coming up in
three minutes with the keyword, gen Z, don't go far.
You're waking up with siff in the morning kiss when
(06:44):
I was seven to one. I'm not quite ready to
let it go yet.
Speaker 1 (06:53):
I really want you to find peace here in this show.
Speaker 2 (06:55):
Okay, if you want the Cyclones tickets, I've got them
for you right now.
Speaker 1 (07:04):
Fan Appreciation Night is this coming weekend. You can start dialing.
Speaker 2 (07:07):
You probably know the phone number by now, but I'll
remind you five one three seven four nine one oh
seven one programming and program in India cell program it
right India, Sell. I give something away usually every day
around seven thirty. I'm sorry, eight thirty. If you have
the keyword that I mentioned earlier. Yeah, I'm not quite
ready to let go of this study yet. Gen Z
(07:27):
spends two hours in eighteen minutes daily worrying about something worrying.
I think there's a lot of anxiety, there's a lot
of pressure. Of course, of course, my childhood very different
from your childhood. But you can always use me as
a guiding light at least to combat loneliness, because I
think loneliness leads to anxiety. Anxiety leads to worrying. Right,
(07:50):
they're all interconnected. I can at least help with that.
You know, you can find community in this show, right,
I answered just about every single d that I see,
unless they go to that like request folder. We build
community every morning here and I'm always out and about
posting some sort of event that you can come meet
(08:10):
me on. I always say, you've got to get off
your phone and get off the couch and get outside
and do something that makes you uncomfortable.
Speaker 1 (08:19):
Okay.
Speaker 3 (08:23):
About a thing.
Speaker 2 (08:31):
And I know that life tends to offer you know,
a lot of challenges.
Speaker 1 (08:35):
It does, of.
Speaker 2 (08:36):
Course it does, of course it does. But there's a
lot of good in it as well. Okay, five, one, three, seven,
four nine seven one. I've got one more up and
phone line it's yours if you want these cyclones tickets
and you've got the keyword. Hopefully you have a key
you know, a little hinty, so what we're just talking
about if you want them, And in the meantime, we
are still commercial free.
Speaker 1 (08:54):
Good morning, because you're.
Speaker 2 (08:56):
Waking up with Tiff in the morning on kiss one
O seven to one. Good morning. I'm hoping you have
a keyword for me, gen d. Congratulations, you got the keyword.
You're going to see the cyclones this weekend.
Speaker 1 (09:09):
Oh my gosh, it's awesome. What's your name again? And
what neighborhood you waking up with?
Speaker 3 (09:14):
Man, it's Meghan and Harrison.
Speaker 1 (09:16):
Ohile, Meghan, thank you for listening to Tiff in the morning. Awesome.
Speaker 4 (09:21):
Thank you so much.
Speaker 3 (09:21):
I'm so excited.
Speaker 1 (09:22):
You're welcome. Have you ever gone to the cyclones?
Speaker 4 (09:24):
I have, but I've got two little girls and they haven't,
so this will be their first time.
Speaker 1 (09:28):
Oh and I'm happy to be able to give you
that kiss. One of seven one's hooking you up.
Speaker 2 (09:34):
You know, I had said between you and I, since
it's you and I hanging out this morning, I had
said to our promotions apartment and our program director, I
was like, listen, we need to get Cincinnatian's out the
house for many reasons, right.
Speaker 1 (09:47):
I mean, things are expensive.
Speaker 2 (09:50):
The tariff information is just like overloading my phone on
notifications this and that, and the cost to eggs and
all of it.
Speaker 1 (09:57):
I said, I just simply want to.
Speaker 2 (09:59):
Give people an experience they can have here without having
to overthink it overpay for it. You know, I might
not be sending you on some big, glamorous trips somewhere,
and maybe someday I will be able to do that
here on Tiff in the Morning. But you can show
up to this show every day and have something to
at least get you at the house, especially with the
rain we're about to get. Shout out to all of
(10:19):
our parents that listen. I know you're buying for Saturday.
You're gonna be like, get me out of here. This
is a nightmare. My kids driving me nuts. I don't
want you to worry. Remember we're hanging out here, we're
not worrying about Take a breath, all right, we're still
(10:45):
commercial free. Coming up at eight point fifty, we'll dive
into the three things you need to know to get
your day started in Sincy. I can't get enough of
this Kylie Kelsey baby, Okay, watching Travis meet his little need,
I'm crying.
Speaker 1 (10:58):
I'm wanna play that more. Next, don't go for