What Talking to Yourself Says About Your Character

Do you talk to yourself? 

Episode Transcript

Speaker 1 (00:00):
You're waking up with Fifth in the Morning time.

Speaker 2 (00:02):
Kiss one Gracie Abrams one Breakthrough Artists of the Year
at our iHeartRadio Music Awards last night. We were just
chit chatting about that in Three Things, I think that's
gonna be in the running for the Tiff in the
Morning Song of Summer.

Speaker 1 (00:15):
I love that one. It's called That's So True? All right?
Do you talk to yourself like out loud, audibly?

Speaker 2 (00:21):
The reason why we're chit chatting about this right now
is I just went downstairs to Skips Deli in our
building to get some breakfast and needed a little bit
of a pick me up after Molly Malone's yesterday.

Speaker 1 (00:32):
If you're picking up what I'm putting down, And.

Speaker 2 (00:34):
I walked by maybe two people that caught me talking
to myself audibly, out loud, like full conversation with myself,
and they gave me this kind of like look of like,
we get what you're doing, but are you okay? Like
a wellness update on you? And it had me thinking,
do you talk to yourself like out loud? We all

(00:54):
have conversations in our head. Hopefully yours are okay the
ones in your head. I get that, but do you
talk to yourself out loud? I can't tell if this
is just a trait of someone that lives alone and
does a lot of stuff solo, which like me.

Speaker 1 (01:09):
I mean, maybe you live on your own as well.

Speaker 2 (01:11):
But I am constantly having conversations out loud in my head,
and I do so much so that I was doing
it in the office in a public setting. So I
came up serious and I put this into Google. If
you too talk to yourself, the positive aspects are that
you become a good problem solver, your self motivated, You've
got a strong self awareness meter, improved memory and focus,

(01:35):
emotional regulation, and the last one is that you're very
reflective and introspective. Those are all good qualities if you If.

Speaker 1 (01:44):
You do talk to yourself.

Speaker 2 (01:45):
Some of the negative negative side effects is that you
could have some erratic muttering which make you look a
little cuckoop, and you might it might be lonely. It
might lead to loneliness. So I just figured i'd throw
those facts out there for you. If you too also
talk to you, you.

Speaker 1 (02:00):
Make sure you know you're not lonely.

Speaker 2 (02:02):
Loneliness can be an epidemic, and I've heard of that
in Sinci They did some study on it too, about
how the number for moms with younger, moms with kids
and gen Z women struggle with loneliness quite a bit
in Sinsey.

Speaker 1 (02:14):
So you found the right home. Every day you.

Speaker 2 (02:17):
Can come to Tiff in the morning, right here, whether
it be from your phone, search Kiss one oh seven
one on the iHeartRadio app, or listen through your radio
in your car and.

Speaker 1 (02:26):
Connect with me. That's what I do.

Speaker 2 (02:27):
This is why I do this job. I too talk
to myself all right, coming up Brown nine thirty. We
do it every day, the daily debrief. Have you ever
thrown up in a public place? Oh my god, I
felt so bad for Tracy Morgan last night. I'll explain
why we're talking about that next. Don't go Far