Welcoming Dr. Ryan Lazarus, a health and wellness expert, to discuss his incredible journey and insights into optimizing health. After overcoming serious hardships, including a severe pancreas injury that led to diabetes, Dr. Lazarus has developed an approach he calls 'The Lazarus Method.' This method integrates functional, spiritual, and nutritional medicine into a cohesive plan aimed at optimizing both physical and mental health. Dr. Lazarus discusses his personal journey of managing diabetes, the role of metabolic flexibility, and the importance of foundational health elements like nourishment, rest, and exercise. He introduces the concept of offense and defense in life, advocating for a balanced and flexible approach to wellness. The episode also ventures into the role of mental and spiritual health, discussing the impact of plant medicines and other methodologies for deep, integrative healing.
Connect with Ryan here:
- Website: lazarusmethod.com
- Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ADr.+Ryan+Lazarus&s=relevancerank&text=Dr.+Ryan+Lazarus&ref=dp_byline_sr_book_1
- IG Handle: drryanlazarus
- Free Health Tools: https://www.lazarusmethod.com/free
- IFM Profile: https://www.ifm.org/practitioners/dr-ryan-lazarus-msc-cns?distance_primary=0.21868860535071807
- Supplements: https://shop.lazarusmethod.com/collections
From Kyle: The Community is coming! Click here to learn more
The Rising Retreat w/ Conor Milstein: https://www.therisingretreat.com/
Our Sponsors:
-
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount.
- These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice.
- Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: https://www.youtube.com/@Kyle-Kingsbury
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.