Episode Transcript
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Speaker 1 (00:00):
It's the Trevor de Mini Morning Show.
Speaker 2 (00:01):
Podcasting no available through Google Play, iTunes and the iHeartRadio app.
Excel ninety three, KKXL Excel ninety three, Grand forks in morning.
Speaker 1 (00:18):
Good morning, I have an exciting announcement, and apparently it
took the season of fall. Hostage sall is my absolute
favorite season. Chess change, young man, the changing up the season,
autile cleaves changing beautiful colors, watch the leaves change. Ready
to get started, Let's do this, okay, then let's start
the show seven o three Excel ninety three or funning
(00:43):
highs football kind of action people asking the guys and
more football tickets for you and the NDSU and tomorrow,
of course we do just when later the shower. In fact,
by answering my question of today, gott I have an
answer ready to go. We'll get into it coming up.
Happy national Hugabar today this stuffed guy not the ones
in the wild. My tough workout so well for you.
(01:04):
And it's International merlow day. Good day for some red
red wine. Forty eight degrees. It felt so fine yesterday
for November day, but today not so much. Mostly cloudy.
Temperature going to fall to about thirty. By the end
of the day, clouds increase. We go all the way
down to twenty three tonight than Saturday, becoming mostly Sunday
(01:25):
thirty two. It's at five six layers for your to
tail getting for the one o'clock football game tomorrow probably
Sunday thirty four, Sunday Monday probably Sunday thirty six, but
we will creep closer to fifty again into next week.
It's a snap. It's not winter's here forever. But speaking
(01:46):
of winter, when anything qualified for the car starter from
tricks customs going out next forty at eight thirty five.
More on that to come. Let's get into our Here's
what you missed highlights, TV, the entertainment world and whatever.
Speaker 2 (02:03):
Here's what you missed on Excel ninety three.
Speaker 1 (02:07):
Every week I try to process it. I don't get it.
I guess I'm glad I'm not a coffee guy. It's
like midafternoon yesterday driving by that wasn't Starbucks is one
of the other ones. Nonetheless, there was about twenty cars
in the parking lot, another ten in the drive through line.
Always busy Starbucks customers are now accusing employees of hoarding
(02:30):
these specially Starbucks Holiday Bear mugs that are now for
sale I believe came out yesterday. In fact, there's one
guy in TikTok complaining about it.
Speaker 3 (02:38):
I said, I woke up about four thirty. The Starbucks
isn't too far from my house, and I was there
by four forty. It's because these Starbucks people reserved the
cubs for themselves and then reserved the only two that
were for customers for their friends.
Speaker 1 (02:56):
Starbucks customers who waited in line accusing workers of hoarding
the Teddy Bear coups that were selling for thirty bucks
in Already yesterday morning on eBay, people were selling for
three hundred dollars by the price of about what three
four coffees. Again, I don't understand. I'm glad I'm not
a coffee girl. Let's get into our question of the day.
(03:17):
It's trending today. It's one of those days. Our trending
topic also are question to Jore today old person habits,
everyone should adopt it. There's some cheese own adventure winning.
Maybe you're good on football tickets you and the NDSU tomorrow.
Maybe you'd like a dinner in a movie option or
a nice little gift card. Not too early to get
the stocking stuffer. Seventy five dollars gift card to Palm
Beach Tan up for graphs. I've got a gift card
(03:38):
to know an interaction park, have an answer to my
question of the day. Let's see some of the answers
rolling in today. Old person habits everyone should adopt. Maybe
you've got a favorite. What's your favorite old person habit
you think everyone should adopt? Gabby says, I've adopted my
grandma's habit of writing letters by hand. It's a game changer.
(04:00):
Something magical about receiving snail mail in the era of emails. Plus,
my cursives never looked better. And my friends think I've
become a wizard for remembering their birthdays without Facebook reminders.
There is something to be said or sending something handwritten
in the mail. Do you guys get birthday cards anymore?
My wife is a birthday card nazi. I bet we
(04:24):
send out fifty birthday cards over the course of the year.
It doesn't matter if you don't receive any back. It's
just a nice thing to do. Mail's so boring right now.
It used to be much more exciting. I mean, yeah,
you get packages shipped to your door, but opening the
mailbox and seeing something in there, like a handwritten letter, fantastic.
I like Cash's answer to what's your favorite old person habit?
(04:45):
Everyone should adopt? Respect good answer, because people are just
not as nice to other people as they should be,
as they need to be. You're nice to somebody that
could make their day. They could be having the worst day,
something could be going on in their life. Nice them.
You can make their day, you can break their day. Otherwise,
flip it too, becoming having a good day so far
(05:06):
and someone's a jerk to you in public that can
wreck your day. Good answer, Kasha, Excel nuty three. The
forks and music station question is your today, and it
is indeed our trending topic too. It's one of those days,
but a good one, a good one. Which favorite old
person habit? Everybody should adopt? This is good going into
a weekend positivity Excel nuety three. Good morning, Samantha, Hi
(05:33):
am I too early for the radio thing? You can
tell me right now? Your favorite old person habit you
recommend everyone should adopt. You never got a bit angry.
That's a good answer. It's easier said than done sometimes,
but It's a good answer because if you're thinking about it,
you can dream about it. You're gonna waked up in
(05:53):
a Can I say pissy mood at this hour? I
think I can. Yep, you can, And your whole day
it's just going to be negative, right, doesn't matter who
started the fight, right right? You need to be at
peace with bedtime. Yep, good answer, Thank you. Good answers
(06:14):
like Dad could warrs you, You and the NDSU football
tickets and more. Choose your own adventure winning beginning all
the next chance to win seven All right, pers right,
keep your answers coming your old school excuse me, old
person habit. Everybody should adopt our question of the day today.
(06:36):
Nancy says, who knew napping could be so revolutionary? I've
started taking after my Grandpa's power naps, my Granddad's power naps,
and let me tell you, it's like finding a hidden
cheat code for life. Short naps have turned me into
a productivity ninja, and I'm pretty sure I can now
talk to birds. That's funny. I think the recommended app
(07:00):
from stuff I've read in the past and shared with
you guys, is twenty minutes, like you sleep for ninety minutes.
That's when you wake up and you don't know if
it's Tuesday or Friday, if it's day or night. Their
head's kind of a mess for a few minutes. The
twenty minute power naps, good answers, good stuff. So far, guys,
qualitative responses Today. Christy says, family dinners every night at
(07:21):
the table, And how about what the phones away too?
Is that a deal? Let your table. People have the
phones out, kids have the phones out, old person have it.
Everybody should adopt a'm not trending testag trending on Excel
nighty three. Well, people make fun of old people for
(07:41):
plenty of stuff, yelling e technology, running checks when they're
directly in front of you at the grocery store, eating
dinner at four thirty, only to nod off and the
recliner during with the Fortune or Jeopardy. Old people do
have secret life hang stuff. This is good people online
listing the elderly habits and strategies everyone should adopt. I've
(08:03):
turned it into our question as you're here today too,
You guys are coming up with some good stuff. Here's
some of the highlights. Saying nice things to strangers. Sure
there are some cranky old folks, but generally speaking, older
people are more likely to engage with you. There are
a lot of versions of this. Another person said, I
give genuine compliments whenever possible. Most people could use a
(08:26):
little pick me up, And like we were talking earlier,
a good comment could make or break someone's entire day.
I guess make someone's entire day. In that example, what
grandma said, don't wash the dishes if you are cooking,
make the eaters wash them. You're not a maid. I
like that. Sleep as much as you need to. There's
(08:46):
no shame and self care old person habits everyone should adopt.
An elder said, I always opt for flying on the
first flight of the day. I love the first flight
of the day. Are less likely to have delays too,
five forty five am departure, I know we've got that
five am or out of grand force. I love it.
Typically the plane has a've been at the gate overnight,
(09:08):
shorter lines easy for me to say when I'm normally
up at three thirty in the morning. Anyway, an earlier
and earlier hour in pajamas for myself, for crossford puzzles,
reading a book, looking through news, enjoying coffee, It gives
me in my own privately enjoyable time before the day begins.
If you're not going out the rest of the night,
(09:28):
change into pajamas to be completely comfortable. I think the
term for that is downgrading. Officially, downgrade into comfortable clothes.
Get rid of social media apps. At best, they're just
a way to kill time with the occasional interesting post.
At worst, but poison your head. Make a break from
it on the weekends. It's a good idea. Do some
(09:49):
stuff where you're just not staring at your phone. I
like a lot of these old person habits everyone should adopt.
I begin every morning with a stretching routine to listen
to my joints. I'm constantly moving throughout the day, either
taking a walk or listening to all these but goodies,
which always makes me move and groove. And one more here,
one more. This is funny. You knew this was coming.
Where there's original, someone explained hard candy. I didn't get
(10:11):
it before, but now I'm middle aged and taking meds
for physical problems. My mouth goes dry. It sucks, so
I suck on candy good stuff. Old person habits everyone
should adopt. There up at xlntty three dot com Trivity
page and I am continuing. I am continuing to enjoy
your post coming in on the Trivity and xl letty
three Facebook pages.
Speaker 2 (10:33):
I bet you didn't know random facts coming at you now,
that's right. Xcel Letty three run to us by the Blue.
Speaker 1 (10:40):
Moose Bar and grill, home to forty rotating tamp piers
and spinach in keys, and that's the Blue Moods and
East Grand Forks. I'm embarrassed to say I don't know
if there are. I'm sure there's got to be a
pinball machine or two somewhere in Grand Forks. I love pinball.
It's easy of pumping your money and you know what
to do. You push a little bittons to move the flappers.
(11:03):
A lot of learning there. It's fun. But glad I
didn't live in Oakland growing up. Betch didn't know pinball
machines were illegal in Oakland from the nineteen thirties through
twenty fourteen. That great pinball incident in nineteen twenty nine,
somebody misbehaved or I don't know how you could cheet
playing pinball but wrecked it for everyone for about eighty
(11:24):
years Finally, so football, Betch didn't know a kicker earned
the NFL MVP Award in nineteen eighty two. Mark mostly
Wanted as a member of the Washington Redskins team made
twenty out of twenty one field goals that year, which
I mean, it's good, but it must have been a
really mediocre Season's want to go to twenty one field
(11:45):
goals for the year won a game or so. Betch
didn't know. The employees of Disney Parks aren't allowed to
point with one finger because it could be seen as
a negative gesture by people from other countries, so they'll
always point with two fingers against they can't put one
finger up. Ever, Betch didn't know elephants only need two
(12:13):
hours of sleep a day, which is the least of
any mammal. I think they can only sleep in an
elephant bed for maximum two hours before the bed's broken,
so they need to get up so the bet doesn't
just snap really big and happy. That's what I've learned
from watching animal planets. Finally, Betch did know. Astronaut is
(12:34):
a compound of two Greek words astro meaning star and
not taste naut s, meaning sailor first person to put
these words together was Percy greg and his eighteen eighty
sci fi novel Across the Zodiac. The main character uses
a spaceship called the Astronaut to journey to Mars. Now
(12:56):
you know we are learning on a Friday. Guys, eksla,
good morning? Am I the right caller? Can I start
off with a? Hey? Hey?
Speaker 2 (13:06):
All right?
Speaker 1 (13:07):
Yeah? Who is this? Jeremy? Hey, Jeremy, which favorite old
person habit? Everyone should adopt? My grammar? Would old film
needs two eight o'clock ship lights off in the kitchen
to say kitchen is closed eight o'clock close the kitchen
and that prevents well, we usually minded it, but uh,
(13:29):
you speak out of the cupboards and no cooking, open
the fridge and the fridge light wakes everybody up.
Speaker 3 (13:36):
She would know if we were in.
Speaker 1 (13:37):
There, so could you? Could you have a stash somewhere
like we got a bag of chips? No, we we're
talking Generation X here, We're we're listening, we're minding, okay.
Or you actually listen to your elders all the time.
How weird is that? Absolutely? We don't get me wrong.
We did skim a little bit, but not too My
(14:01):
favorite consequences we'll say that. I'll about kind of spinning
off that act like you're a normal when you're in
public at a restaurant. Make your kids act like normals
when they're out in public at a restaurant. The servers
aren't babysitters. There you go. All you had to get
it was the eyes from dad, and you knew it
was over few if you acted up. Yep, that's all cook. Hey, Jeremy,
(14:26):
what do you want to do here? There's a big
football game at the Elerius tomorrow. I don't know if
you want to go see un D playing. Yes, sir, Okay,
let's do it, yes sir? All right. How's your car
starter's situation? Buddy met me updated the comp you start
pro remote Starter with professional installation from Tricks Customs goes
out next Frodday at eight thirty five. And am I
(14:47):
want to put you on the short list because Jeremy,
I can tell by our previous conversation by the tone
of your voice. You also believe winter is way too
long around these parts. You're tired of prising your butt off.
You need a car starterer now, because damn down is right. Yes,
you're all less. There be listing next to Friday eight
thirty five for an now with station's pround to be
or you in the NDSU football ticket connection XL ninety three.
(15:12):
Let me put it this way your Friday Morning Moron Award.
Speaker 2 (15:15):
Yes, more on my Excel ninety three.
Speaker 1 (15:19):
It's kind of like going to in Ikea to steal
the TVs, computers and appliances from the showroom man while
not realizing they're just fake props. Place in northern California
investigating an armed robbery at a US bank this week
around four in the afternoon. There were five thieves, so
it sounds like an orchestrated in operation. But there's the
(15:42):
difference between orchestrated and sophisticated. Get this. The bank is cashless.
Have you heard about cashless banks? Because I have not,
But I'm not going to go rob a bank. It's
unclear if these thieves managed to actually steal anything or
what there was to steal. Maybe there's a team be
in there compuwter screens, take the dishwasher out of the breaker.
(16:04):
I don't know, I don't know. Nobody was hurt, Thankfully,
nobody was hurt. The robbers drove off in a relatively
new Honta CRV and as far as we know, they're
still in the loose now if you were like me
and unfamiliar. Cash list banks have bankers and tellers to
handle accounts, transfers to other financial products, but they do
not carry cash or do deposits or withdrawals. Most do
(16:26):
have ATMs, though place in California. I know we're learning
here police in California investigating an arm robbery at a
US bank, but the bank was cash list, so it's
unclear if the thieves succeeded in actually stealing anything or
what there was to steal, big handful of pens, four cookies.
(16:47):
Not sure, but I am sure we will track these
guys down the set of trap, maybe a fake cash
list bank trap, and get these guys eventually, and we'll
get them their shiny Friday morning more on order. Fifteenth
trip to California in twenty twenty five. So here we are.
Here's the math. Third place so far Texas holding at nine,
California and now up to fifteen. And I believe it
(17:08):
was two more points this week for Florida, unprecedented fifty
five more on awards than the calendar year. I believe
they've got it sealed. How many months are there in
the calendar year. I'll double check question of the day.
I want an old person habit. Everybody should adopt your
favorite old person habit. Everyone should adopt. Also our trending.
We'll get back into a nine point thirty. Eve says,
(17:31):
early bird catches the world more like early bird catches
the blissful silence of don I've started rising with some
like my nana, and it's unexpectedly thrilling. It feels like
I've discovered a secret time when the world stands still.
Coffee taste better, and I can finally beat the morning
rush hour traffic. Talk about winning at life. Nice nice,
(17:51):
going for a dog walk when the weather's nice, of course,
first thing in the morning, before everybody's up. And that's true.
The world seems like it is standing still the point
it is blissfully peaceful, old person have it. Everyone should
adopt austin going blunt honesty. Blunt honesty. Now you've got
(18:11):
to be careful because blunt honesty is a senior citizen
sometimes can be just a tish politically incorrect. So you
just need to be careful of that. Gory says being
kind and respectful was always told to me as I
was in school and outdoors. You treat everybody with respect
and be kind others, they'll treat you the same way.
That is true. That is true, Be on your best
(18:33):
behavior when you leave the house. And one more, your
favorite old person habit everyone should adopt. Thank you Jessica.
Going out release, you can go to bed at a
decent hour. So have concerts begin at four point thirty,
so you're out of there by six o'clock or maybe
six thirty seven o'clock. I like the early concert idea.
Jamie Lee Curtis, I think was the one trying to
(18:54):
push that, so maybe a year and a half, two
years ago, especially like I get it. During the week,
people are working, but there's football games at one o'clock
in the afternoon. Maybe that's a little early for a concert.
But I got three o'clock concert. It'd be great. Three
six o'clock, you're out of there, you're back home, maybe
you go out for dinner, go to go to bed
(19:14):
by eight thirty nine o'clock. Good answers. What old person
habit should everybody adopt? Have it and next chance to win.
We'll be eight thirty five by the way with the
fangirl Friday winning you and the NDSU football tickets. But
I'll be interested in what your answer might be. More
choos you on a venture winning throughout the day basketball
in town tomorrow the men back in action against cow
(19:35):
State and north Ridge. Win a four pack of tickets
guaranteed nine to fifteen. You can win tickets to the
basketball game with a Ramas Guys gift card. Well. The
latest health hack making the rounds on TikTok is the
three by three y twelve PM. It makes sense at all.
If it doesn't, don't worry. I'll break it down here.
The idea is to get three mini goals before noon
(19:57):
to jump start your day. Now. Specifically, I think this
one's easy. You're supposed to walk three thousand steps. Guess
if you get up with three thirty three thirty five
in the morning like I do, that, that's easy. Drink
about one third of your daily water goal. Track your
water on your your fit bit or your Apple Watch.
(20:20):
It helps trust me and eat roughly thirty grams of
protein all before lunch. Your three by three trends daily
recommendation recommendations for protein, water and activity are going to
be different based on things like your age and fitness level,
and the noon cutoff is also arbitrary, so the exact
numbers may not work for everybody. Say you work evenings,
(20:41):
you don't get up when a normal gets up, so
you can make it three in the afternoon, but you
get it right. In general, hitting some activity, hydration and
nutrition goals before you even make it to the launch
hour can potentially increase your energy, your mood, and focus
for the rest of the day. So there's a lot
of ridiculousness on TikTok, but this just might be crazy
(21:03):
enough to work. It might be worth the try to
let is health hack making the rounds on TikTok, but
three by three by twelve pm, hit three mini goals
before noon, walk three thousand steps, drink one third of
your daily water, and eat roughly thirty grams of protein.
If you don't even know what that means what you
need to eat, of course you can google that too.
(21:26):
Let's go, It's fangirl Friday Friday.
Speaker 2 (21:32):
Call now be crazy excited and we let it excel nutty.
Speaker 1 (21:37):
Three Fangirl Friday. It's fangirl Friday. Excel Nutty three Fangirl Friday. Well, hey, okay,
I like the start. Hey doing morning? Okay, it's Fangirl Friday.
(22:02):
Dang Girl Friday. Fangirl Friday. Who am I speaking with
the window to the wall covered e pal Smalls, Smalls,
You've got to earn these tickets. I'm putting nine point
three seconds my fangirl clock. If you do a terrible job,
I'm gonna move on here. It's happened before. Oh no,
(22:22):
you caught my attention with the hey, so we're good.
But you need to you need to make a scene here.
I don't care what you're doing where you're at right now.
I'm putting nine point three seconds on the clock, Smalls.
Fangirl Friday, you ready, Oh yeah, I'm ready? All right,
prove you you're gonna see a U and D victory.
This is how you're gonna act tomorrow at the Levers
Center at three two one good? Yeah, I should say
(22:47):
fighting walk. I wait it a big blow. Two is
gonna go down? Holding it down? Okay. I mean there's
some chita chatter, but I need some I need some
talk here. I need some yelling and screaming like you
would react if they just scored that game winning touchdown.
Let's do it, Smalls three two one, get let's go,
(23:14):
let's go touchdown. I think I'm losing my void. Where
are you right now? Smalls? I'm at work? Oh nice,
where are you at?
Speaker 3 (23:26):
Mean?
Speaker 1 (23:27):
He's going on that your shop right now. I want
you to make enough noise so people that turn and
look at you, like you and me are where we're
sitting next to each other. You and scores the winning touchdown?
React now go give her last chance. Go Smalls are
(23:47):
going to the game tomorrow. You one more sleep? Alaris
Center Attom, Hey, pal, what's your favorite old person habit?
Everyone should have? That's my question of the day mine.
I always stick with you, respect your elders, respect everybody.
(24:08):
Some people are just terrible people when they're out in public. Yeah,
there should be a man or police out there. Yeah,
it'd be a fun job. You get the ticket people
for being jerks. Oh yeah, I'm that's the thing. I
go by and respect my elders and be treated how
you want to be treated. Well, I hope you want
(24:29):
to be treated with free football tickets. Smalls, what station
and your you and d is going to destroy? The
Bison Voice is proud to be your funding Huts Football Connection,
Oh cool, Excel ninety three. I'm going to put you
on the shirt list if you're interested too for a
car starter from Tricks Customs going out Friday. Next Friday,
the fourteenth run around this time awesome.
Speaker 2 (24:49):
Now for one more thing on Xcel ninety three, One
more time, one more.
Speaker 1 (24:56):
Everybody's head about the bed man. So if you're lucky
enough to be at a proper Thanksgiving table, there's no
stopping you from grabbing a little of avery side dish.
But hopefully this is not a thing. What if you
only got to pick one? What would you do? What
couldn't you do? Campbell's released its annual Thanksgiving poll on
(25:18):
America's favorite sides, and for the second year in a row,
mashed potatoes doesn't win the gold medal. It's number two
again this year, behind stuffing, and I respect that. Nothing
against potatoes, but Buck's three hundred and sixty five days
in the calendar year, you probably have some sort of
potatoes something three hundred and fifty days. Stuffing deserves more
(25:39):
respect and little tangents. Stove Tough has perfected stuff and
no need to put four hours into homemade stuffing as
I use air quotes. All right back on track here.
Top five stuffing, the gold mashed potatoes, the silver and
sweet potatoes, the bronze. I'd almost put those with cranberry
sauce at the bottom. A fan mac and cheese. I
(26:01):
don't think it is the Thanksgiving food either. That's four.
But green bean cast role number five, and it does
really well here in the Midwest. Green Bean castroll, by
the way, got a special shout out. It's apparently celebrating
its seventieth anniversary this year. Forty four percent of people
called Campbell's green bean castle recipe the most iconic Thanksgiving side,
especially popular in the Midwest. I think it's number one
(26:24):
in Sheboygan really big there. Sixty three percent of Americans
like Thanksgiving sides more than the entree, so two thirds
meaning turkey, ham or some sort of nutloaf if you're
a vegan, and forty seven percent saved it'd be fine
to fill the plate with just side dishes. Thirty three
percent of people try to brand new side dish last
year that they've never made before, so third of us
(26:47):
eighty one percent would consider modifying at least one recipe
to try something new. And this should go without saying
eighty five percent of adult say leftovers are one of
the best parts of Thanksgiving if you're lucky enough to
get the four days off. Nothing better than Thanksgiving leftovers Friday,
Saturday Sunday. That goes for any meal too, like wake
up Friday Saturday morning, fire up a Thanksgiving plates, America's
(27:09):
favorite side dish not mashed potatoes. And speaking of Thanksgiving
twenty sleeps away, we partner up with Hugos Family Market
Marketplace again this year. The turkey drop is back. When
your bird just in time for Thanksgiving. I know budgets
are tights. I don't need to get into what's going
on in the news right now with groceries, but when
you're Thanksgiving bird. Beginning next week on Excel Nuty three,
(27:32):
what one thousand dollars nine cracks a day. In fact,
win a grant keyword to enter at Xcel naty three
dot com. The first one is coming at you ten minutes.
We'll have new keywords at the top of the hour
every hour right through five o'clock, So make make a
day of it with us. In fact, we're going to
go ninety three minutes with zero commercials. Next Trending nine
thirty old person habits everyone should adopt. Also our conversation today,
(27:52):
and got some un d four pack of Unity basketball
tickets for Sunday, going out at nine fifteen with a
Rambus Guys gift card, our men takedown cal State Ridge
a Sunday afternoon winning on the way, Happy National Hug
a Bear Day before we get to your news.
Speaker 2 (28:07):
Next, Hey, Jerry, calendar on my phone says it's hug
a Bear Day. Really, yeah, you're telling me that today
I'm supposed to hug a bear.
Speaker 1 (28:16):
That's what it says on the calendar. That bear. Sure,
that bear right there, go forehead, the one with teeth.
Speaker 2 (28:22):
Dude, look on the calendar, hug a Bear Day and
just put my arms around it.
Speaker 1 (28:28):
I think they like it. All right, here we go.
Oh wait, Jerry, I scrolled down and says Teddy Bear.
Stand up to him, Jerry, they hate that. Make your
hands look like Paul's. I'm sorry.
Speaker 2 (28:41):
Oh my god.
Speaker 1 (28:43):
It's good mythical morning, aren't they fed and stupid and
popping fresh? We have to predict any each confidence. That's
a sound of the money truck backing up to your
front door. Host. It's easy to have fun. Trevor d
In the Morning show on XCEL ninety three