Seahawks Forever w/ Dan Viens

As I continue to take an in-depth look at the Seahawks NFCW division opponents, and what kind of offseason they've had, the focus shifts to the Arizona Cardinals.

Walter Mitchell is a lifelong Cardinal fan who writes for Revenge of the Birds and hosts the Red Rain Podcast. He joins me to offer up his thoughts on a number of offseason-related topics:

• What's the plan in Arizona and how well is it coming together?
• Key ...

After a couple of questionable schedules handed out by the league the last couple of season, it appears the NFL wanted to do the Seahawks a solid in Mike Macdonald's first year as Pete Carroll's successor.

It's not perfect, but it might be about as good as it could get.

I'll break down what I like, love, and hate about the Seahawks brand-new 2024 schedule on today's edition of the show.

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Where does the strength of the Seattle Seahawks roster lie?

Which position groups are strongest, and which have the most question marks?

I'll be ranking every one of the Hawks 13 position groups in this two-part series.

Here, I take you from the 13th-best group to the 7th.

Who do you think gets the top spot in Mike Macdonald's first season as Seahawks head coach? Stay tuned for part 2!!

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Where does the strength of the Seattle Seahawks roster lie?

Which position groups are strongest, and which have the most question marks?

I'll be ranking every one of the Hawks 13 position groups in this two-part series.

Here, I take you from the 13th-best group to the 7th.

Who do you think gets the top spot in Mike Macdonald's first season as Seahawks head coach? Stay tuned for part 2!!

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Looks like Dre'Mont Jones is prepping for a more permanent role as an OLB/EDGE player! According to his trainer, and with video proof to back it up, Jones is focusing on pass rush moves and coverage drops as he ramps up his workouts to get ready for training camp.

What does this mean for the roster? How well will Jones fit this role? How does it compare to what Macdonald did with Jadeveon Clowney last year in Baltimore?

And, ...

Now that rookie minicamp is in the rear-view mirror, the Seahawks 90-man roster is set (for now). Join me as I go LIVE to discuss how the roster and depth chart look as we head deeper into the offseason. Bring your questions and comments!

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Seahawks beat reporter and long-time Locked on Seahawks host Corbin Smith joins the show to share what he saw in parson at rookie mini-camp over the weekend.

• How did this camp look and feel different than those under Pete Carroll?
• Did the high draft picks look the part?
• Who stood out among the UDFA's?
• A few potential roster battles emerging as the rookies get comfortable?

And much more!

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Clinton Bonner, Adam Emmert and Brandan Schulze join me for this very special episode as we recap the Seahawks offseason and start to look ahead to the 2025 regular season:

• Changes in philosophy from Carroll to Macdonald, right or wrong?
• Best and worst from the Seahawks draft. What does it tell us about what they're doing with the roster?
• Current and future outlook at the QB position, are they more "set" th...

Rob Guerrera is host of the Gold Standard Network's 49ers podcast, and an ESPN radio host. In this episode he kicks off a 3-part series taking a deep dive into the Seahawks NFC West opponents.

• How does Rob feel about the 49ers offseason moves including free agent signings and the draft?
• Where are there strengths and weaknesses as the roster takes shape?
• The impact of Steve Wilks being out as defensive coordinator.
...

If you've ever seen any of Brett Kollmann's content (and if you haven't, you SHOULD) you'll know what an "elite ball-knower" he is. Whether he's breaking down all-22 tape or looking at broader issues, Brett has his finger on the pulse of the entire league.

In this episode, I get to pick Brett's brain a little bit and get his thoughts on how the Seahawks did in the just-concluded draft, as well as ...

Now that the draft is behind us it's time to look ahead to the 2024 NFL season. The Seahawks have begun to sign undrafted free agents, and today I'll highlight 7 players from that group that I'm most intrigued by.

Then, we'll plug them all into the full roster and see how THAT looks - where are the strengths, weaknesses, and and what might be in store at certain key position groups.

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John Schneider's first draft without Pete Carroll by his side is now in the books, as he adds 8 new rookies to Mike Macdonald's first roster as head coach of the Seahawks.

How'd he do?

In this episode I'll give you my overall grade for the ENTIRE class (which includes 10 total players) as well as 5 overall takeaways, and what I think some of these moves might mean in the big picture.

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The Seahawks addressed one of their biggest needs in the third round of the NFL Draft tonight, selecting Connecticut guard Christian Haynes with the 81st pick. Who is Haynes, how does he fit into the Seahawks roster, and what might lie ahead as Seattle looks forward to having 5 picks on day 3 of the draft? Join Dan for all the answers.

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What if I told you the Seattle Seahawks had a chance to select the best defensive tackle in the entire draft at pick 16? Would you have stayed there and picked, or still wanted to trade down to accumulate more selections?

Well, John Schneider chose to do the former, adding Murphy to Mike Macdonald's defensive front.

What does the 21 year old have to offer? And what might the rest of the draft look like for the Hawks?

Listen ...

The budget has gotten tight for GM John Schneider and the Seattle Seahawks. With less than $2 million in available salary cap space this year, and not much more than that looking ahead to 2025 either, some major decisions will need to be made in the coming days and months. In fact, they'll need to adjust some contracts or jettison a few players just to sign any players taken in this weekend's NFL draft!

Should fans be ...

Time for one last, big, FINAL Seahawks mock draft push before the real NFL draft kicks off on Thursday night in Detroit.

First, a couple fresh updates concerning prospects that could be in play for the Hawks at #16.

Then, I show off and grade the mock drafts YOU sent to me...

And finally, my FINAL PRE-DRAFT SEAHAWKS 7-ROUND MOCK of the offseason!

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Bryce and Ryan are co-hosts of the HawksZone Rundown Podcast, and in this one they join me to discuss all things Seahawks Draft-related including all of "our guys" in this draft class, our latest thoughts on how John Schneider plans to use this year's picks, and where the QB situation stands - and then we wrap it up with a full Seahawks draft simulation.

Let me know what you think of our final list!

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You can search far and wide and you'll have a hard time finding anyone who puts more work into the NFL draft than Shane Hallam, managing editor of draftcountdown.com

I've been following Shane since the early days of Twitter, and have always been struck by the great lengths he goes to, not only with each year's current draft, but future draft classes as well.

In this episode, I'll explore Shane's scout...

You asked for it, you got it - Seahawks Brendon Nelson!

Brendon joins me today to share some of the impressive work he's done researching this year's draft class, and with his in-depth knowledge of the Seahawks roster, we'll get into some scenarios about what he WANTS the team to do in the first round vs. what he thinks they WILL do.

Also.....

• His "stick and pick" favorite at 16
• Best fit...