Liver Damage Before Birth: The Shocking Impact of Mom's Diet - AI Podcast

Story at-a-glance

• A 2025 study found that babies whose mothers consumed a Western diet high in unhealthy fats and refined sugar during pregnancy showed signs of liver damage, including scarring and bile acid problems, even before birth
• This early liver damage, linked to the mother's diet, contributes to a growing condition affecting many children, characterized by fat buildup, inflammation and long-term liver damage if not addressed
• Even when mothers switched to a healthier diet after the baby's birth, the initial liver stress and damage initiated during pregnancy were not fully reversed, highlighting the importance of prenatal nutrition
• The study highlighted that a Western diet during pregnancy disrupts the baby's liver's ability to regulate bile acids and maintain oxygen levels, leading to toxic buildup, inflammation and the overgrowth of bile ducts
• To support a baby's healthy development during pregnancy, eliminate vegetable oils, limit linoleic acid (LA) intake, avoid eating out, and choose low-LA animal proteins like grass fed beef, bison and lamb