All Episodes

September 2, 2025 37 mins

Fixer le prix de son temps pour prévenir un burnout Cette semaine, on vous sort un autre mini épisode où on parle de surcharge de travail, de gestion du temps et de la pression qu’on se met pour performer. 

Au programme: 

- Le piège de toujours dire oui aux projets et contrats 

- La gestion du temps… ou plutôt le manque de gestion du temps 

- Les sacrifices personnels derrière la carrière artistique et entrepreneuriale 

- Le rôle des attentes sociales et familiales dans nos décisions de vie 

- Pourquoi apprendre à valoriser son temps change tout 

🔔 Abonne-toi pour ne pas manquer les prochains épisodes du Sans Filtre 

Pour suivre Dom : https://www.instagram.com/dominouplante/ 

Pour suivre Ph : https://www.instagram.com/phcantin/ 

Pour commanditer le podcast, écrivez-nous au: partenariats@studiosf.ca 

Pour louer nos studios, écrivez-nous au: locations@studiosf.ca 

Pour nous suivre: https://www.instagram.com/phcantin/ 

https://www.instagram.com/dominouplante/ 

https://www.facebook.com/Sans-Filtre-Podcast

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