U Up?
U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram. Become a friend (with benefits) of the podcast and subscribe to receive early release and ad-free versions of all our new episodes, plus bonus subscriber-only episodes. To sign up and become a friend (with benefits) today head to: subscribe.betches.com
Episodes
May 15, 2024 • 64 mins
We’re talking guilty pleasure shows, that time Jared almost experienced death by pizza bite, and wedding planning ahead of jumping into the episode. Our first email comes from a listener dreading an upcoming wedding knowing they’ll be single, without a plus one, and only know two other guests on an acquaintance level. Then, we receive a “Friends-To-Lovers” story submission in a segment sponsored by Netflix, and this one takes a tur...
Mark as Played
May 12, 2024 • 48 mins
This episode is all about communication and honesty, but it’s not addressed in the usual way. First, Jordana fondly remembers her go-to first date question that she’s no longer allowed to ask. It may have ruffled feathers and ruined a friend’s date, but it gave her all she needed to know to engage with someone early on. Then, J&J play a round of “Petty or Prudent?” about a listener’s reaction to her husband’s ex. Our listener was f...
Mark as Played
May 8, 2024 • 67 mins
Something’s comiiinnnnggggg – before we dive into the first email, Jared and Jordana have an announcement (spoiler: it has to do with Fra)! Then, the first email comes from a 32-year-old listener in LA with a common issue. She’s going on dates and they’re fine, but she doesn’t really care to push further. Where’s the lapse in connection, and is it safe to assume it must be coming from her end? J&J start at the crux of her dating is...
Mark as Played
May 5, 2024 • 73 mins
This Sunday Special, we’re taking notes from a professional! J&J are joined by Matthew Hussey (@thematthewhussey), a life coach and best-selling author with nearly 20 years of work elevating lives and relationships. We start with what Matthew came to terms with in the modern dating climate as his career evolved, then J&J get him to delve into how his own love life developed over time and the long-distance relationship that led him ...
Mark as Played
May 1, 2024 • 76 mins
Is it petty or prudent to use your life experiences with others in your life’s work? What if you’re one of the biggest pop stars in the world? Before dissecting listener emails, J&J dish first thoughts on Taylor Swift’s new album, “The Tortured Poets Department.” The first email comes from a listener disputing her latest breakup after her ex questioned whether they truly had long-term compatibility. To her, you have to invest in a ...
Mark as Played
April 28, 2024 • 38 mins
This Sunday Special is a full debrief as Dulcé Sloan (@dulcesloan) joins J&J in the studio, catching them up on the dating stories she’s telling publicly for the first time, why she doesn’t call romantic interests by their names, and what she’s learned looking back. She takes us back to the time she was seeing “The Mechanic,” breaks down what they had and why it went on for so long, and confronts Jared about what he's looking for. ...
Mark as Played
April 24, 2024 • 99 mins
J&J are back in the studio so nature is healing. Jared talks “peacocking” and shares deets on the commitment he dove into after a weekend in Aspen. Then, Jordana dishes on decision-making with her husband and the tactics that they’re using to get through their home renovations. Next, we receive an email from a male listener who isn’t having much luck making it to date #2. Is there a right way to ask what went wrong? The next email ...
Mark as Played
April 21, 2024 • 41 mins
Mercury is in retrograde, J&J are out of studio, and existential thoughts are filling the distance between them today. Still reeling from the earthquake and solar eclipse, Jared and Jordana are getting deep into fears, oblivion, and mental health. Then, they dive into an email that doubles as a "Petty or Prudent?" submission. Our listener was dumped by her fiancé after footing most of the bills in preparation of their wedding, but ...
Mark as Played
April 17, 2024 • 98 mins
Lovers of long intros, buckle up! J&J are jumping in virtually today, so they do a little catch-up from Aspen and Long Island before diving into the episode. Then, our first email is questioning a man's alleged heartbreak. Our listener's friend broke up with a guy, but she's not sure how to take his reaction. Was he really just romantic, or was his reaction the subtle sign of a player? The Awkward Encounter is the accidental sext s...
Mark as Played
April 14, 2024 • 35 mins
Weddings are on our minds today! After a few listeners sent invitations to their upcoming “I do’s,” J&J thought about the ideal wedding experience if they could attend one. Then, Jordana needs context on “the chair” text exchange from Jared’s Instagram Story coverage of his brother’s wedding. The “Icky or Picky?” is about having sex with someone who shares the same name as a family member. Then, we hear from a listener whose boyfri...
Mark as Played
April 10, 2024 • 88 mins
Before we dive into another peak dating season, it’s time to ask yourself what you want and why you need it. In today’s episode, we hear from a few listeners going through frustration and anxiety, but first, you’ll never guess what Jordana has to do. Then, J&J hear from a 32-year-old listener who is convinced that at this point, she and other women are doomed in today’s dating society. Jared levels with her, but before we let her t...
Mark as Played
April 7, 2024 • 43 mins
Can a couple be successful in a professional and personal relationship? We’re finding out with this Sunday Special’s guests Nick and Elyse Oleksak, known for bringing their business Bantam Bagels to Shark Tank and selling for millions. The episode starts with learning how our guests came to know Jared, then J&J delve into their success and how the inner workings of their business played a role in their relationship. How do they tur...
Mark as Played
April 3, 2024 • 94 mins
Spring is here, but while we’re waiting for the weather to catch up, we’re discussing early dating to get you back out there. An email from last week about accidental sexts reenters the chat when our first email asks about strange messages from men on dating apps. Are there really that many creeps out there, or is she doing something to attract them? The Awkward Encounter is more of a reassurance ask about where a situation left of...
Mark as Played
March 31, 2024 • 52 mins
Spring cleaning time is here, so we’re heading into April ready to clean out, refresh, and reinvigorate our mindsets with the help of one of our listeners! Jeannette Cieszykowski, Feng Shui consultant and owner of Elemental Clarity, reached out to Jared after hearing a Benefits episode about how his apartment was holding back his dating life. This Sunday Special, she joins J&J to talk about feng shui, the energies we hold in our ho...
Mark as Played
March 27, 2024 • 91 mins
It’s the Wednesday before the big weekend – Jordana’s birthday getaway and Jared’s time to shine as his brother’s best man. Before diving into the episode, they tease what they’re anticipating ahead of their travel days, then spill into Jared’s TikTok encounter and the big debate going on with Oversharing. The first email comes from a divorced listener feeling insecure about blame her ex-husband placed on her when it came to words ...
Mark as Played
March 24, 2024 • 64 mins
Dreams are coming true today– Jordana’s #1 guest, mental health icon, and host of “Where Should We Begin?,” Esther Perel is making this a standout Sunday Special. We get started with the existence of situationships, spill into her findings about eroticism and sustaining relationships, plus the universe affected when an affair occurs. The episode ends with a listener's email about a devolving sexual connection with her boyfriend, le...
Mark as Played
March 20, 2024 • 65 mins
Spring is in the air, and we’re ready to welcome all the fun that comes with more sun and warmer weather. Before diving into emails, J&J both have exciting plans to come, plus they receive another listener’s wedding invitation! Next, they hear from a male listener who just got stood up on a second date but met someone new while he was waiting. His original date ended up reaching out, so does he owe her another shot or would it be O...
Mark as Played
March 17, 2024 • 41 mins
If you’ve cheated or been cheated on, this Sunday Special is for you. Before diving in, Jared has some pre-wedding thoughts as we get closer to his brother’s big day. Then, J&J play a round of “Petty or Prudent?” about removing social media posts with your ex. Is that an unspoken rule of breakups, or is it OK to let posts of your past stay up? Next, we hear from a listener who’s just cheated and come back to the wreckage his ex lef...
Mark as Played
March 13, 2024 • 88 mins
Nature is healing this week! Jordana is tan and refreshed from her trip to St. Kitts, JetBlue made amends, and Jared brought gifts for himself! Next, a new listener intrigued by an AITA about lying to have sex with someone wants J&J’s take on consent and morality. The Awkward Encounter leads to impromptu dramatic performances. Then, J&J answer a listener email in Better With Age segment sponsored by Lee. Our 29-year-old listener ha...
Mark as Played
March 10, 2024 • 49 mins
We’re getting to the bottom of an on-again, off-again relationship in this Sunday Special! One of our listeners, Natalie, knows she’s dating a man she’s been seeing since September, but he keeps backpedaling on the seriousness of commitment. They’re in their 40s, she knows what she wants, and he claims to care for her, so what is the hold-up? When she listens to our podcast, some of Jared’s answers resonate with the way she perceiv...
Mark as Played
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