All Episodes

August 31, 2022 86 mins

I speak with my oldest, cherished friend Kristeen Churchman about our shared experience of losing our mom to cancer.  We discuss 1) Embracing and cherishing all of the dark moments of rage 2) Welcoming all the gifts from the experience 3) Letting go, setting boundaries and living a life worth living. 


 


===


TIMESTAMPS


0:00 Intro


3:48 Who Kristeen’s Mom was


6:22 When a Parent Gets Diagnosed 


11:58 The Last Months of Life


27:31 After Her Mom’s Death


39:39 Acceptance with Death 


47:45 Our Own Mortality


1:00:56 Environmental Toxins


1:07:50 Reflections


1:19:55 Personal Boundaries


1:22:45 Conclusion


===


KRISTEEN CHURCHMAN:


 


Kristeen Churchman is a longtime high school best friend.  We’ve shared hopes and heartbreaks and the experience of both taking care of our mothers before their passing.  Kristeen and I connect on the lessons, guidance and grace of when family comes first and have an honest conversation of the trauma and love loss brings.


 


@kribistibeen


 


 


Resources:


 


Anti-Inflammatory Diet & Pyramid | Nutrition | Andrew Weil, M.D.


 


https://dolorescannon.com/


 


===


 


Listen to the Podcast on Audio Platforms: 


https://www.podpage.com/agooddaytodie/


 


Instagram: 


https://www.instagram.com/agoodday_to_die/


 


Follow Joanna O'Neal:


https://www.instagram.com/youcancallmejo/

See omnystudio.com/listener for privacy information.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joannaoneal.substack.com
Mark as Played

Advertise With Us

Popular Podcasts

1. The Podium

1. The Podium

The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.

2. In The Village

2. In The Village

In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.

3. iHeartOlympics: The Latest

3. iHeartOlympics: The Latest

Listen to the latest news from the 2024 Olympics.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.