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August 8, 2025 1 min

Need more free therapy? We've got you. Our new season of But Are You Happy is dropping on Saturday, August 16. 

Join cohosts Ashani Dante and Dr. Anastasia Hronis AGAIN as they explore all the self-development and mental health topics and challenges that we know you want to learn more about. 

Find us on Instagram

Learn more about our hosts here: Ashani and Dr. Anastasia

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Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!

CREDITS:

Hosts: Ashani Dante & Dr Anastasia Hronis

Group Executive Producer: Naima Brown

Senior Producer: Tahli Blackman

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:11):
You're listening to a Muma Mia podcast.

Speaker 2 (00:14):
Mamma may I acknowledges the traditional owners of the land
and waters that this podcast is recorded on.

Speaker 1 (00:21):
Hey, but are You Happy? Listeners, I'm a Shanni Dante.

Speaker 3 (00:23):
And I'm clinical psychologist, doctor anesthesia Hernus and where your
co hosts every Saturday morning, we want to be right
there with you, whether you're on your hot girl walk
or just easing into the weekend. We'll be diving into
the self development and mental health topics you told us
you want to know more.

Speaker 1 (00:40):
About, like how to end a friendship without ghosting and
how to have a healthy fight. Yes, there is such
a thing in any kind of relationship.

Speaker 3 (00:48):
This season, we're also busting myths about ADHD, unpacking why
rejection hurts so much and giving you the tools to
deal with it.

Speaker 1 (00:57):
And we hear from you, our listeners, tackling everything from
a woman worried about how much porn her boyfriend watches
to someone who's ended a friendship but keeps running into
their ex friend at social events.

Speaker 3 (01:08):
And that's just a taste of what we're this season.
So join us again on Saturday, August sixteenth for But
Are You Happy? The podcast where Overthinking finally gets the
airtime it deserves.

Speaker 1 (01:20):
And if you're not following us on Instagram and TikTok,
you're missing out on clips, extras, and explainers. Give us
a follow linkser in the show notes
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