In this episode, we will discuss when is the best feeding window, what are the types of intermittent fasting, how to plan your diet to ensure nourishment and weight loss and finally what is allowed during the fasting window.
Avantii Deshpaande is a clinical nutritionist, author, speaker, entrepreneur, and a fit mom.
If you want to connect for a personalized diet log on to http://www.avantideshpande.com/ or call 9987768360
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