In this episode I explore the healing power of connection with the emphasis on connection with yourself. I look at various ways to achieve this such as walking, journaling, meditation and breathwork as I help you find your own ways to create strong connections with yourself.
Strengthen Your Connection With Yourself (created by Keryn Rose)
https://aceandrap.kerynrose.au/optin
Healing From Within Frequency Playlist (Spotify)
852Hz - can help you live in harmony with your Higher Self..
432Hz - known as the heartbeat of Mother Earth, it can anchor you into her love and support
Triple Flame App
Transform your day with the Art of Contemplation
available in the app stores for Android and Apple
See omnystudio.com/listener for privacy information.
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