High Performance Conversations with James Cant

High Performance Conversations with James Cant

We talk about our passion in agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. We aim to correct this mediocrity by delivering optimal results. We need high performance in everything!


September 27, 2021 51 min

Steve battled with depression for years.


He wasn't the father he wanted to be, he wasn't the partner he wanted to be, he wasn't in the shape he wanted to be in and 

he certainly wasn't where he thought he be at that point in his life.


Steve struggled with suicidal thoughts and reached a point where it almost got too much.


Like many of us guys, Steve used to think that his problems were special and that nobody ...

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Jayme Richardson was banged up from so many injuries that he was living in chronic pain.


After getting bad advice from a physio about his shoulder pain, he realized that most follow a common approach for pain management that doesn’t go skin deep.


Many also let their personal bias towards lifting and training influence how they treat a client...


And overlook triggering factors such as daily habits, well-being, mindset, and jus...

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Do you feel some people don’t treat you with the respect that you deserve?

The people in your life who don’t appreciate you, take advantage of you, or just don’t treat you the way you’d like to be treated.

Growing up we’re taught to be nice.  We’re taught to let it go when people sh*t on us. 

We’re told to keep in our feelings of anger and try to convince ourselves that it’s not too bad.   

But if we don’t stand up for ourselves wh...

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Adam Nash nearly destroyed his marriage and his life because of painkillers.


He was in chronic pain. Doctors did everything, but nothing worked. 


That’s when opiates came in. Adam was taking Endone and oxycodone to take the pain away.


But he kept needing, wanting more and more. Sh*t hit the fan. 


Adam was popping drugs before he’d go to dinner with his boys. He started losing his friends.


His family was done with him. Nob...

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When it comes to your testosterone levels-- normal won’t cut it.


You could have “good” results from your blood test but still have stubborn body fat, zero energy, low on confidence.


And zero appetite for anything that makes men feel like men. 


That’s pretty messed up, mate. 


The way that your body feels inside and out should mirror what real optimal testosterone levels are. 


So if you want to know how to tell if your test...

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Matt Boon is one of the highest performing blokes I’ve met.


He served overseas as a tactical assault group sniper in the Australian Special Forces.


Since returning he has now built two of the fastest growing companies in the world - Sales Sniper and Seventh Level. They’re on track to do +$20M in revenue this year… and their company is just 18 months old.


The best part?


The reason for this astronomical growth is because ...

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Are you one of those guys who try to get everything done in a day only to burn the f’ck out in the end?


That’s because you’re trying to do EVERYTHING. 


When you’re the man of the house like I am, I know you’ll beg to differ and that there’s no other way around it. 


Exhausting yourself to get a multitude of tasks done in a day is a sure way to get you cranky and your stress levels high.


So if you want to get work done and st...

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They say wherever a man is prosperous comes a trade off because he can’t have it all.


That’s not the case for my guest in this episode, Marcus Nuutinen. In a cutthroat industry like mining, Marcus runs a successful business with a great company environment, I got guys signing up to my program who ask about hooking them up with him! 


On top of that, he’s in great shape, has an awesome partner, drives fast cars, he’s a competitiv...

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Hundreds of guys today are experiencing a massive slump in their libido and some even seem to be okay with it.  Are we back in the dark ages again?


A low sex drive means that’s you’re slacking on your health big time. It’s a result of when you’re overcome with stress, running on fumes to get through the day. Or eating a ton of junk that does nothing good for your blood flow. 


I got three simple steps that you can easily master ...

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With everything in life, it’s all about the mindset. 


Whether he was winning or failing, my guest for this episode is Andrew Gaussen Co-Founder of the Systems By Design and Hypothroid Body Transformation. He is the prototype of having that enviable champion mindset when it comes to business! 


He’s got a great life story to tell and some really insightful advice that can definitely set you up for some entrepreneurial success and...

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Is having a brew really that bad for you? 


If you’re training hard for the Olympics, or if the proverbial “just one drink” doesn’t stick to its promise, then that’s something you need to look into too. 


The truth is, no one’s stopping you.  Alcohol potentially has a place in your life!


Sounds peculiar, right?  

Surprised? Hit that play button now so I can tell you all about it.



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    What does it take for your company to make about 1.2M dollars per month, while keeping everyone in your team happy and at the same level of energy as you are?


    My guest for this episode James Sackl has the recipe for that secret sauce! He is the CEO of his own company Sales Sniper and they are making a killing out of what they do. He has a strong work ethic that reverberates across his team, he’s got massive balls to tell it like ...

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    Welcome to my podcast!  It’s great to do this. 

    I’ve met a ton of interesting folk throughout my entire career. While I could have picked a big-named personality as my first guest, I chose one of my breakthrough clients Scott Goodrick. He has an amazing story to tell that a lot of us can relate to. I make no stranger to that kind of narrative either! 

    Scott and many more like him in my program are the heart and soul of what I do. I...

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