How To Avoid Self Destructive Behavior When Everyone And Everything In Your World Lets You Down

Do you sometimes secretly feel restless, and uncomfortable even if life is going great?

No matter how good your career or business has been doing, your relationships are going, how big your bank account is getting..

You’ve still got that voice in your head telling you that you’re not good enough, you’re not doing enough. Or you don't deserve to be in a good place, or life has just become a bit “MEH”.

And the moment when things go wrong, we become passive. Defeatist. We choose to not do anything about it. We let life sh*t on us. 

We go on benders with alcohol, food, drugs, and slump into a deep depression. Anything to keep us company in our misery.

We let everyone down, but we don’t care. We let ourselves down, and we still don’t care. 

We cease to take on the challenge, and miss on an opportunity that would make us into the best version of ourselves.

If you find yourself questioning your worth, you’re not alone in this battle.

Hit on that play button because I’m going to let you in on how you can avoid self-destructive behavior, so you can fight whatever curveball life throws your way, and always come out the winner.

I’ll see you in there, legends.

Cheers.

 

Highlights:

1. [00:00] Introduction
2. [01:58] Identifying a self destructive behavior
3. [06:15] Reasons why people self destruct
4. [12:51] Understanding why you’re exactly where you should be
5. [15:36] How to avoid self destruction and stay motivated
6. [20:19] Why self destruction ruin relationships
7. [22:31] Linking self destructive behavior to experiences
8. [26:39] Three things that define the common men
9.  [31:10] How to spend life: time versus money
10.  [35:14] Important words to keep in mind

 

Resource Links:

• Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
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• Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen 
• Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health 
• Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit 

Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!

 

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