You’ve heard that staying hydrated is key to better health—but what if drinking more water isn’t enough? In this powerful episode, Angela sits down with quantum biology expert Carrie Bennett to reveal why true hydration depends on how water behaves inside your cells—not just how much you drink.
Carrie shares the science behind structured water (EZ water) and why it holds the key to energy, cellular health, and resilience. From chronic fatigue to gut issues, discover how water’s structure, mineral content, and energetic charge can make all the difference in how you feel—especially if you’re doing “everything right” and still feel off.
KEY TAKEAWAYS:
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Structured Water Is the Missing Link: The water inside your cells behaves like a gel, not a liquid—and this structure powers energy production.
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Minerals Matter More Than You Think: Mineral-rich, structured water supports hydration at the cellular level—plain RO or distilled water won’t cut it unless remineralised.
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Why Tap Water May Be Harming You: Carrie breaks down the toxic load hidden in tap water—think fluoride, chlorine, and microplastics.
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Water Has Memory and Energy: Natural spring water carries geometric patterns that convey information to your body—this goes beyond hydration into quantum healing.
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How to Re-Structure Your Water at Home: From mineral drops to vortexers and light exposure, simple hacks can re-energise your water and your cells.
TIMESTAMPS AND KEY TOPICS:
0:00 — Why drinking water isn’t enough
0:57 — Carrie’s burnout story and the limits of Western tools
4:20 — The body is 70% water—what does that really mean?
5:05 — Dr. Gerald Pollack and the 4th phase of water
8:55 — Spring water, filters, and why structure matters
9:42 — Is your water helping or harming you?
11:00 — How nature-structured water holds energy and healing info
VALUABLE RESOUR
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