n this rogue episode of the MAP Marketing Podcast, Rachel Klaver dives into the often-untouched topic of perimenopause and how it impacts business owners—especially women over 40. With no editor to tidy things up, Rachel chats candidly from her bed (low energy days are real!) about navigating the ups and downs of hormones, confidence wobbles, and running a business without burning out.
She shares her personal experiences with managing energy levels, batching content, and finding ways to show up consistently, even on the hardest days. If you’ve ever felt like your body and brain were plotting against you while trying to keep your marketing on track, this one’s for you.
In This Episode:
Key Takeaways:
Quote of the Episode:
“We’ve done so many hard things already—running businesses, raising kids, dealing with life’s curveballs. This is just another stage. It might be a bit messier, but we’ve got the experience and the power to navigate it.”
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