One Young Mind
Our young people live in an increasingly digital world. While technology can improve our lives in many ways, we ask: do the benefits of social media for young people outweigh the harms? In this podcast, we explore why it is so hard for young people to put their phones down, and the mental health challenges rising alongside their online lives. Through lived-experience, expert insights, and honest conversations, we aim to understand what is happening for our tamariki online and what we can do to protect their precious mind during those formative, developmental years. This podcast is about listening, learning, and not shying away from the hard truths. Understanding what is really happening for young people online is the first step to keeping them safe. Hosted by Matilda Green, content creator, presenter and mother of three, and Dr Maneesh Deva, paediatrician and health innovator working on the front lines of our hospitals and ICUs, One Young Mind brings together a compelling mix of voices and perspectives to explore the challenges, pressures and realities young people face on social media. One Young Mind is brought to you by the team behind B416, with support from 2degrees and their Fairer Phones programme, and iHeartRadio. Follow us @b416.nz or find out more at b416.co.nz
Episodes
In this episode, former Meta engineer and whistleblower Arturo Béjar shares what he saw while working at Meta and the hidden dangers social media poses for teens. Arturo witnessed firsthand how algorithms amplify harmful content, contributing to eating disorders, self-harm, anxiety and even exploitation.
He shares chilling real-world examples of viral challenges and predatory behaviour that put young people at risk, and expl...
In this Spotlight Moment from One Young Mind, we hear a powerful reflection from Arden Morunga on how Māori and Pasifika young people are shaped by the stereotypes and expectations they see online. Constant exposure to narrow portrayals can make them question their identity and self-worth. This moment is a reminder that we are more than the labels placed on us, and that true strength comes from und...
This podcast is brought to you by the B416 team.
Content Warning: This episode discusses topics including suicide, mental health, eating disorders, and self-harm. If you or someone you know is struggling, please reach out for help — you are not alone
In this episode of One Young ...
In this Spotlight Moment from Episode 2 with Dr Samantha Marsh, we hear how today’s young people are the loneliest generation, despite being more connected than ever. This snippet explores why social media isn’t creating real connection and what true friendship looks like in the digital age.
This is an important, eye-opening conversation about the very real risks of social m...
This podcast is brought to you by the B416 team.
Content Warning: This episode discusses topics including suicide, mental health, eating disorders, and self-harm. If you or someone you know is struggling, please reach out for help — you are not alone.
In this episode, we dig into what’s actually happening inside the developing teen brain when young people scroll, swipe, tap and refr...
In this Spotlight Moment from Episode 1 with Rachael Wilson, we learn that TikTok can predict an eating disorder with shocking accuracy and once it does, it amplifies harmful content. This snippet shows how algorithms put young people at risk with no regulation in place.
This is an important, eye-opening conversation about the very real risks of social media, and the changes we can all ...
This podcast is brought to you by the B416 team.
Content Warning: This episode discusses topics including suicide, mental health, eating disorders, and self-harm. If you or someone you know is struggling, please reach out for help — you are not alone.
In this first episode of One Young Mind, we go straight to the frontline of youth wellbeing in Aotearoa New Zealand. We hear from Steve McCracken, Principal of ...
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