Today on the Open Relationships Podcast we are joined by the incredible Yolanda Renteria (@thisisyolandarenteria), a Trauma Therapist and Licensed Professional Counselor. In addition to going viral on instagram and tiktok, Yolanda is trained in EMDR, Somatic Experiencing, Brainspotting, and DBT, and she’s here to share her wisdom on confronting trauma.
Chapters:
00:00 - Welcome to The Open Relationships Podcast
02:07 - The AMAZING TikTok Therapist Yolanda Renteria
02:57 - Is Homophobia Rooted in Religious Trauma?
11:00 - Your Identity is NOT a CHOICE
16:45 - CHALLENGE What You BELIEVE
23:00 - Mistaking CONTROL for LOVE
27:50 - To GROW We Have To Be UNCOMFORTABLE
30:55 - How To CHALLENGE OURSELVES
37:57 - Victim Mentality & How We NORMALIZE TRAUMA
48:00 - Children are MIRRORS of their PARENTS
59:15 - We Try To Heal OUR Wounds Through Our CHILDREN
01:03:30 - What is Generational Trauma?
1:09:45 - Relational Dynamics and Manipulation
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.
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Email us at openrelationships@yourtango.com
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#generationaltrauma #therapy #therapist #relationshipadvice #counseling #selfhelp #advice
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