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May 6, 2025 45 mins

Hands up if you'd call yourself an overthinker! Many smart high-achieving women get caught in the overthinking trap (myself included!). It's when you feel cautious of making the right decisions, needing to analyse the possible options before going ahead, even though you feel like you know the answer deep down!

It’s so easy to get caught up in looking for the “right” way, second-guessing your instincts, and relying on outside advice instead of simply trusting what you know inside.

What if tuning into your own intuition could be the missing piece that helps things flow more easily in your coaching business and - let's be honest - in your life?

Imagine - faster decisions, more alignment to your higher self, less time wasted going down paths better suited to others... yep, all that's possible when you finally lean in and trust your intuition!

This week, I’m thrilled to introduce you to Jo Worsfold—a spiritual channel, energy healer, and all-around expert at helping everyday people access their spiritual side.

Jo’s also one of my fabulous Business JAM clients, who worked with me to develop her own signature program. Whether you consider yourself “woo” or not, this conversation is for you. Jo’s down-to-earth approach helps women cut through the noise, tune into their intuition, and actually use it as a guiding force in their businesses.

Here’s a little peek at what we cover in this episode:

  1. Why is intuition so important for women in business? Jo shares why feeling disempowered, stuck, or perpetually seeking outside approval might be a sign you’re ignoring your intuition, and what can shift when you reconnect to it.

  2. What does tuning into your intuition actually look and feel like? We talk about practical, real-life signs, and how intuition can show as thoughts, emotions, or even physical sensations.

  3. How do you build the courage to trust your gut and block out the second-guessing? Jo reveals simple, playful ways to “exercise” your intuitive muscles and grow confidence in your own choices.

  4. What’s the difference between fear and intuition? Learn Jo’s tips on recognising when you’re being held back by fear versus when your inner voice is trying to guide you.

If you’ve ever wished making decisions in your business could feel less like a struggle and more like flow, this is the episode you don’t want to miss!

About our guest:

Jo Worsfold is a Tasmanian channel, healer, spiritual guide & author. Jo is the founder of LUMA·NOVA and author of Equilibrium: Spirituality for Everyday People and her passion is healing and inspiring everyday women in an ethical, professional and authentic way.

For ten years Jo has been using her unparalleled healing gift and down-to-earth nature to help women move beyond the monotony of life so they can reset, recharge, reconnect to their higher self and live a genuinely joyful, meaningful and soulful life.

Jo has coined the phrase 'everyday spirituality'; an authentic way of being spiritual that she credits to her own exponential healing, happiness and growth - and has recently started an Australia-wide movement in everyday spirituality to showcase just how easy, effortless and magical spirituality can be for all Australian women.

Connect with Jo:

Business Name: LUMA·NOVA www.lumanova.com.au

Facebook: https://www.facebook.com/lumanovaoz

YouTube: https://www.youtube.com/@lumanova_healer

Instagram: https://www.instagram.com/lumanova_healer/

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