260. The Science of Bravery: Proven Strategies to Overcome Self-Doubt for Business Leaders with Jill Schulman

How much does fear hold you back from taking the actions you know you needs?

Do you ever catch yourself frozen because of self-doubt…. even when you know there’s no reason to doubt your abilities?

If so, this episode is for you.

Bravery isn’t something we’re taught in business school, but it’s absolutely essential, especially as women building our own businesses.

Whether you consider yourself naturally bold or you feel like fear keeps creeping in, you’ll find so much inspiration in this chat.

This week, I’m thrilled to welcome Jill Schulman to the podcast. Jill is an expert in the science of bravery—yes, it’s a real thing! She’s a US Marine Corps veteran, has spent years leading in the corporate world, is an entrepreneur, and holds a master’s in applied positive psychology (the science of happiness and well-being).

Jill’s blend of military grit, business savvy, and positive psychology brings a fresh perspective to what bravery really means for women like us.

Here’s a glimpse of what we cover in this episode:

1. Why is bravery critical for real business success and fulfillment—not just for big moves, but in everyday decisions?

2. What does bravery actually mean, and what common myths hold us back from being truly brave?

3. How can we build our own “bravery muscle” and is it really possible to become braver, even if it doesn’t come naturally?

4. What practical steps help shift your mindset, quiet the inner critic, and stay resilient when things go wrong?

5. How can you create a team culture where everyone feels empowered to act bravely (and not just play it safe)?

Jill shares stories, science, and plenty of practical tips—plus, we talk about those all-too-familiar fears we all face as women in business. If you want to stop waiting for fear to disappear and start taking stronger action, this episode will show you how. Give it a listen—you might just see “bravery” in a whole new light!

About our Guest:

Jill Schulman is a U.S. Marine Corps veteran, keynote speaker, and expert in the science of bravery. With a Master’s in Applied Positive Psychology (Science of Happiness and Well-Being), she combines evidence-based research with real-world experience to help individuals and teams embrace courage, push limits, and achieve greater performance and well-being. Her upcoming book,The Science of Bravery, provides practical tools for developing a courageous mindset, taking bold actions, and building brave relationships.

Connect with Jill:

Personal website: https://jillschulman.com/

Company website: https://breakthroughleadershipgroup.com/

FB: https://www.facebook.com/jill.schulman.5

IG: https://www.instagram.com/jillschulman

LinkedIn: https://www.linkedin.com/in/jillaschulman/

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