Derek Fredrickson: Scaling Without Burnout Starts with Systems

In this episode of the Drop In CEO podcast Derek Fredrickson, founder of the COO Solution and former COO of Boldheart. Derek brings over 16 years of experience in operational strategy and scaling businesses. Deb and Derek discuss the importance of a strong operational framework for entrepreneurs looking to scale without burnout. Derek shares his journey from Wall Street to business coaching, highlighting critical issues like establishing trust, leveraging systems like EOS, and maintaining work-life boundaries when working with a spouse.

 

Episode Highlights:

02:29 Derek's Journey from Wall Street to Entrepreneurship

04:53 Navigating Personal and Professional Boundaries

11:31 Scaling Businesses Without Burnout

16:29 The Role of Systems and Processes in Business Growth

 

With over 16 years of experience scaling six- and seven-figure businesses—including serving as Chief Operating Officer at Boldheart—Derek Fredrickson knows how to turn operational overwhelm into strategic growth. As the founder of The COO Solution, Derek helps entrepreneurs break free from the daily grind by building the systems, processes, and structure needed to scale sustainably. Acting as a trusted second-in-command, he aligns teams, drives accountability, and ensures smooth execution—so business owners can focus on leading, innovating, and expanding their vision. Derek’s mission is simple: to make growth easier, more efficient, and far less stressful for purpose-driven leaders.

Connect with Derek Fredrickson:

LinkedIn: https://www.linkedin.com/in/derekfredrickson/

Company Website: thecoosolution.com

 

For more information about my services or if you just want to connect and have a chat, reach out at: https://dropinceo.com/contact/

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