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March 6, 2025 43 mins

Are you holding on to something that no longer serves you? Letting go can feel impossible, but it’s often the first step toward the life you truly want. In this episode, I sat down with Jill Sherer Murray, an award-winning author and speaker, to talk about why letting go is so hard and how we can find the courage to do it.

Jill shares her personal journey of loss and self-discovery, explaining how a major life event led her to give a TEDx talk and write her book Big Wild Love: The Unstoppable Power of Letting Go. Jill dive deep into the emotional and psychological barriers that keep people stuck in unhealthy relationships, unfulfilling careers, and limiting beliefs. Jill also discusses the difference between confidence and courage, why we often ignore our own epiphanies, and how self-worth is the foundation for change.

If you’ve ever felt stuck in a relationship, a job, or even a mindset that’s holding you back, this episode is for you. Tune in now to learn how to take that first step toward letting go and stepping into a more empowered version of yourself.

TOPICS DISCUSSED:

  • The real reason letting go is so hard
  • How to recognize when you’re stuck in a situation that no longer serves you
  • The difference between confidence and courage when making big life changes
  • Why self-worth is the foundation for every decision we make
  • Practical steps to start letting go and creating a better future

VALUABLE RESOURCES

BEST MOMENTS

“We just don’t have the luxury of holding on to things that are not serving us.” 


“Letting go involves risk, and that can be scary, even when we know it’s good for us.” 


“Sometimes a big, bold move isn’t leaving—it’s just finally speaking up.” 


“If you don’t have self-worth, you will never let go.” 


“Most people ignore their epiphanies because they don’t want to do something about them.” 


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