From Boise
From Boise is a weekly newsletter and podcast about life in Boise. Every Tuesday we share a story about a person, place, piece of Boise history, or current local happening. Every Thursday we curate a list of fun things to do over the weekend. Subscribe to our free newsletter at fromboise.com
Episodes
In this episode, I’m talking with Lyndsy Kinghorn, a local functional medicine practitioner and founder of Foundation Functional Medicine in Boise.
Lyndsy shares her journey from ER nurse to functional medicine practitioner, how her own health struggles led her to a more holistic approach, and what functional medicine actually looks like in practice. We talk about gut health, thyroid issues, hormone imbalances, a...
Looking for your summer starter pack?? We did the digging, so you can do the floating. From a new farmers market with global flavors to the river opening and some fresh food and drink finds making their debut, it’s the perfect time to get out and enjoy what’s new. Summer is in full swing and so are your weekend plans!
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Thank you Foundation Functional Medicine f...
Outdoor games, free ice cream, summer shopping, roller derby, and more!
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Thank you to Idaho Botanical Garden for sponsoring this episode! It’s the perfect way to spend a Summer night. Get your tix now!
Friday, June 13
Inside Out 2 at Settlers Park
Friday, June 13 - Saturday, June 14
Gardens, art, markets, mayhem, and more!
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BOGO tastings at Koenig Distillery (good through June 8!)
Thank you Idaho Shakespeare Festival for sponsoring this episode! Don’t miss out on one of the best summer traditions in Boise. Get your tix now!
Thank you Hotel Renegade for sponsoring this episode! Ready to raise a glass? Ch...
Art, roses, gardens, fashion shows, and more!
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Thank you St. Luke's for sponsoring this episode! St. Luke’s FitOne registration opens next Wednesday on June 4! Registration is only $25 on June 4. Register here!
Thank you Idaho Botanical Garden for sponsoring this episode! Great Garden Escape is ...
Music, comedy, history, cats, cars, flowers, and more!! There’s no shortage of ways to roll the dice on a good time. Whether you're betting on comedy, flea markets, floral workshops, or punk rock, the odds are in your favor and the stars are aligned for this weekend.
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Thursday, May 22
Spring Soiree Floral Workshop at Wildflower Floral Co
Cowgirls, outlaws, donut lovers, and gold panners. There’s all kinds of stuff going on this weekend. Plus we have a cold plunge giveaway going on.
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Thank you Foundation Functional Medicine for sponsoring this episode! Book a free discovery call with Foundation here.
Enter our PLUNJ giveaway (sauna + cold ...
Boise’s bringing the heat this weekend! Don’t hit snooze on sunshine, mimosas with mom, or pulling a few strings to make room for something new. This Saturday is so stacked, it could've had its own episode. Here's what's going on in Boise this weekend.
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Thank you Visit Idaho for sponsoring this episode! You can watch The 3100 docuseries starting May 21 on Visit Idaho’s YouTube cha...
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Thank you Visit Idaho for sponsoring this episode! Visit Idaho’s new feature-length documentary, The 3100, captures the powerful stories and beauty of Idaho’s 3,100 miles of navigable whitewater. Get your free ticket here!
Thank you Hotel Renegade for sponsoring this episode! Whether you’re sipping on a cocktail at The Highlander ro...
Easter egg hunts, Earth Day events, spring markets, & more!!
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Thank you Hotel Renegade for sponsoring this episode! If you’re craving a little R&R, check into Hotel Renegade – Boise’s downtown boutique hotel with cozy rooms, killer views, and everything from rooftop drinks to copper soaking tubs. Book your stay!
EARTH DAY HAPPEN...
Egg hunts, history happenings, markets & more!
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Read my story about 100 Years of the Boise Depot
Read my story about the Sangha Taiko Japanese Drummers
Thank you to Full Swing PR for sponsoring this episode! Visible by Nature is not your average personal branding retreat. Learn more here or joi...
March 30 was the 4 year anniversary of From Boise! Marissa shares some behind the scenes from 2024.
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Ways how you can support From Boise:
Tell a friend to subscribe to this podcast and/or our newsletter
Leave a review for the podcast
If you own a business (or know someone who does), consider becoming a sponsor
Farmer’s Markets opening, First Thursday, sauna sessions, glow in the dark plants and so much more!
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Thank you Idaho Shakespeare Festival for sponsoring this episode! Single show tickets and multi-show subscriptions are on sale now. Grab your seats early – summer shows fill up fast! Get tickets here!
MARKETS
Boise Farmers Market <...
Treefort week, garden shows, coffee & cars, rap & romanticism, and so much more!
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Thank you CBH Homes for sponsoring this episode! CBH Homes is looking for local creatives to be part of Hearts Across the Valley - learn more & apply here!
Thank you Idaho Shakespeare Festival for sponsoring this episode! Single tickets ...
This episode is all about St Paddy’s Day in the Treasure Valley! Where to find our local Bagpipe bands, green beer, Irish foods, and more.
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Things to do in Boise for St Paddy’s 2025:
Boise Firefighters Local 149 Pipes & Drums St. Paddy’s Day Pub Crawl
Boise Highlanders 2025 schedule
Tons of comedy, bread making, Treefort warm up & more! Also will you take our survey?
Please take our listener survey!
Thursday, March 6
First Thursday Vintage Vibes Pop-Up Market
Friday, March 7
Saturday, March 8
Boise is home to a lot of birds. Some are majestic, some are noisy, and some are just… kinda rude (geese, looking at you). But if Boise had an official city bird, which one would it be? Listen in to find out!
Please take our listener survey!
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Read our story about World Center for Birds of Prey
If you’ve ever dreaded grocery shopping, you’ll love this story. Roots Zero Waste Market in Garden City is redefining what a grocery store can be. It’s the first full-service zero waste grocery store in the country and a place where food is honored to its fullest capacity. Tune in to hear more.
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Fun things for a soggy weekend! From thrift shop open mics to ice sculptures and plenty of live music, there's just enough going on to keep you busy this week.
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Thank you to The Crush Collective for sponsoring this episode! Get your tickets to the coolest wedding show in Boise, happening March 16 at Treefort Music Hall. Local vendors & creatives can participate in The Crush Collective here.
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Guess whose back, back again… Marissa is back with new episodes of From Boise.
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