How has music explored themes concerning mental health? Each episode Martina and Will consider this question through the context of one song.
In this episode, Martina and Will review Minor Threat's method of mentally managing encounters with narcissistic and dishonest personalities.
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Martina and Will analyse The BossHoss' assertions that meaningful friendships can prevent narcissistic tendencies and mental ill health.
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Martina and Will discuss Sama' Abdulhadi's sense of how states of reverie relate to one's state of mind.
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Martina and Will consider Ryan Gosling and Mark Ronson's analysis of the difference between appearance and reality in terms of mental health.
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Martina and Will consider the relationship between our minds and Juan Atkins' later techno piece.
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Martina and Will break down Sia's introspections on what is required to feel empowered.
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Martina and Will chat about Metallica's sonic reflection on self-loathing and regret.
Martina and Will review Les Cowboys Fringants' considerations of our capacities to mentally handle the passing of time.
Martina and Will discuss the therapeutic virtues of making a list as described in L7's classic 90s grunge track.
Martina and Will consider Taylor Swift's celebration of the effects on mental health of unapologetic self-acceptance.
Martina and Will discuss the effects on our mental health of believing we should be achieving more, via Bran Van 3000's slacker celebration.
Martina and Will consider the Crash Test Dummies' reflections on our anticipations of how we will be adversely perceived and treated by others.
Martina and Will examine how Guy Mantzur's progressive classic relates to our mental relationship with the present moment.
Martina and Will examine Alanis' reflections on how we are mentally destabilised by others' dishonesties.
Leonard Cohen's meditation on devotion is this episode's focus for Martina and Will.
Martina and Will discuss Def Leppard’s anthem to feelings of mental and emotional turmoil.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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