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November 2, 2025 32 mins

Metabolic Healing vs Fat Loss: Which Comes First?

  • Understanding the importance of your metabolic health, and defining metabolism in a nutshell. (1:58)

  • Defining a "broken metabolism" and how it got that way. (4:09)

  • What it feels like. (18:42)

  • How to "fix" your metabolism. (20:04)

  • What does that then feel like? (28:01)

  • The success is in the setup. (29:50)

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