MAPS 15 MUSCLE MOMMY
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Defining 'Muscle Mommy.' (2:13)
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Why women need to understand the benefit and power of PROPER strength training. (3:50)
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The myths preached to women surrounding strength training. (7:07)
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Cut the cardio, lift heavy, eat more, and LOSE body fat. (8:55)
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Muscle adds shape. (12:26)
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Building muscle balances your hormones. (13:09)
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Breaking down the MAPS 15 Muscle Mommy protocol. (15:00)
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What to expect when you follow GOOD strength training programming. (22:18)
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60% off today! (25:15)
Related Links/Products Mentioned
- Defining 'Muscle Mommy.' (2:13)
- Why women need to understand the benefit and power of PROPER strength training. (3:50)
- The myths preached to women surrounding strength training. (7:07)
- Cut the cardio, lift heavy, eat more, and LOSE body fat. (8:55)
- Muscle adds shape. (12:26)
- Building muscle balances your hormones. (13:09)
- Breaking down the MAPS 15 Muscle Mommy protocol. (15:00)
- What to expect when you follow GOOD strength training programming. (22:18)
- 60% off today! (25:15)
-
Related Links/Products Mentioned
- Special Promotion: MAPS 15 Muscle Mommy 60% off! **Code BLACKFRIDAY at checkout **
- Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 25% off any order. **
- BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout**
- Mind Pump Store
- Muscle Mommy Movement
- Mind Pump #2345: The Muscle Mommy Revolution
- Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle
- Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
- People Mentioned
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Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
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