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June 27, 2024 34 mins

Winning over Worry

We all do it, but how well and in what ways do we hide it. Renell candidly talks about her own version of hiding and listening to her reveal, made the other girlfriends realize, we have some unique techniques of our own for managing worry.

Host: Shantell Thomas

Featured Contributor: Renell McKinnon

Contributors: Teki Best and Hope Lights

wor·ry

/ˈwərē/

verb

give way to anxiety or unease; allow one's mind to dwell on difficulty or troubles.

BOOK EXCERPT

I worry about everything. I cover it really well using my

coping mechanisms among these strategies, immersing

myself in scriptural passages about worry, which has proven

beneficial. It helps until there’s something new to worry

about.

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PODCAST PRODUCTION TEAM

Video/Audio Engineer: Ken Branson

Podcast Producer: Teki Best

Podcast Editor: Jami Jones

Production Manager: Cameron Ulmer

Brand Manager: Michaela Alexander

 

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