Winning over Worry
We all do it, but how well and in what ways do we hide it. Renell candidly talks about her own version of hiding and listening to her reveal, made the other girlfriends realize, we have some unique techniques of our own for managing worry.
Host: Shantell Thomas
Featured Contributor: Renell McKinnon
Contributors: Teki Best and Hope Lights
wor·ry
/ˈwərē/
verb
give way to anxiety or unease; allow one's mind to dwell on difficulty or troubles.
BOOK EXCERPT
I worry about everything. I cover it really well using my
coping mechanisms among these strategies, immersing
myself in scriptural passages about worry, which has proven
beneficial. It helps until there’s something new to worry
about.
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PODCAST PRODUCTION TEAM
Video/Audio Engineer: Ken Branson
Podcast Producer: Teki Best
Podcast Editor: Jami Jones
Production Manager: Cameron Ulmer
Brand Manager: Michaela Alexander
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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