In this thought-provoking episode of A Little Atypical, we dive deep into the complex process of identity work and self-deconstruction. Moving beyond the superficial "glow up" trends of 2025, we explore why identity transformation content often oversimplifies what should be a nuanced journey. Learn about the importance of examining your beliefs, understanding behavioral patterns, and discovering your authentic self through conscious choice rather than conditioning.
Key Topics Covered:
- Understanding self-deconstruction and its philosophical roots
- The difference between surface-level change and deeper identity work
- Personal insights and experiences with identity transformation
- Practical journal prompts for self-reflection
Plus: Special oracle card reading focusing on spring renewal and creating clear spaces, both physically and mentally. Don't miss the announcement about our new posting schedule!
Connect with me:
Tik Tok- @Simplylayxx
YouTube- @SimplyLayxx
Instagram- @Simplylayxx
Twitter- @Simplylayxx
Pinterest- @Simplylayxx
Check out my blog at www.SimplyLay.com
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
#PersonalDevelopment #SelfDiscovery #Identity #Authenticity #Podcast #Spring2025 #SpringPrep
identity transformation, personal development journey, self discovery tips, authentic self, personal growth, self reflection, identity work, self discovery journey, self improvement, inner work, personal transformation, mindset shift, self awareness, healing journey, self development tips, journal prompts, self discovery questions, identity exploration, self discovery podcast, life transformation, authenticity journey, finding yourself, self help, spiritual growth, personal evolution, mindful living, self care routine, lifestyle changes, personal breakthrough, self acceptance, emotional healing
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.