Reconnecting with the Authentic Self Part 2 | Dr. Kelly Waggoner | A Wise and Happy Life

What if the life you were meant to live has been buried under layers of conditioning, habits, and self-doubt? In this transformative 2 part episode of A Wise and Happy Life, host Bob sits down with Dr. Kelly Waggoner, a clinical psychologist and spiritual practitioner redefining psychotherapy through the integration of mind, body, and soul. Together, they explore the mystery of the authentic self, how trauma shapes our behaviors, and the power of psychedelic-assisted therapy in unlocking personal transformation. From mindfulness to somatic awareness to spiritual awakening, this is an unforgettable journey into wholeness.

 

🔍 Episode Highlights:

 

The Layers of the Authentic Self: Kelly explains how social conditioning dims our inner light—and how to uncover who you truly are.

 

Mind-Body-Spirit Integration: Why true healing goes beyond talk therapy and how somatic and psychedelic practices accelerate growth.

 

Beauty, Stillness & Spirituality: The sacred role of savoring, presence, and awe in a world that fears slowing down.

 

“Let’s savor this human experience. And by doing so, we’re building into our nervous system a different pacing.” – Dr. Kelly Waggoner

 

If you’re longing to feel more alive, more connected, and more you, this episode is your invitation. Subscribe to A Wise and Happy Life, share this episode with someone who needs it, and start your own journey back to your inner self.

 

🌐 Guest Contact:

Website: https://kellywaggonertherapy.com/

Facebook: https://www.facebook.com/wellspring88collective

IG: https://www.instagram.com/wellspring88collective

 

Connect with Bob Martin

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LinkedIn: https://www.linkedin.com/in/bob-martin-995b30127/ Podbean: https://awiseandhappylife.podbean.com/

YouTube: https://www.youtube.com/@IamBobMartin Email: [e-mail]

 

Download my Free Meditation Ebook: https://www.awiseandhappylife.com/what-is-meditation-anyway/

Join my Free Monthly Q&A Session: https://register.awiseandhappylife.com/bob-martins-mindfulness-meetup

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This episode is brought to you by A Wise and Happy Life, a show where Bob Martin shares thoughtful, heartfelt conversations about what really makes life worth living.

 

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