In today's episode, I had the honor of interviewing Elizabeth Brink about her ADHD journey — from an early diagnosis, a late adult rediscovery, and the layered intersections with autism, giftedness, anxiety, and PTSD.
We discuss how understanding these differences, somatic coaching, and self-compassion helped Elizabeth build confidence, set boundaries, and create a life and career that fit her strengths.
Let's get into it!
To learn more about Elizabeth Brink, head to her:
- Website (https://www.thrivingsistercoaching.com/)
- Podcast (Sleepy Sisters) - https://podcasts.apple.com/ca/podcast/sleepy-sisters/id1712917122
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