Shaun Short - Performance Optimisation isn't just a skill

Why Performance Optimisation is more than just skills... Most people think success comes down to; 👉🏼 Focus your skills in one area 👉🏼 Work harder 👉🏼 Work More game over, right? ❌ Wrong High performers don’t just rely on skill They optimise their body, mind, and energy like a Formula 1 car Because at the highest level, skill gets you in the game but performance keeps you winning (and who doesn't love to keep winning) 🔥 If your nervous system is fried, your decision-making tanks 🔥 If your recovery sucks, your execution slows down 🔥 If your energy is drained, you’re leaving opportunities on the table That’s why in the Always Another Game Podcast Episode today, I break down what separates those who burn out from those who dominate long-term We go beyond tactics and I share the key reasons why I never reached my peak in Ice Hockey And how I use those losses to fuel my success today Peak performance isn’t just about knowing what to do It’s about having the energy, resilience, and clarity to do it at the highest level, every single time If you want to stop playing the game and start owning it, this is the episode for you

 

 

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