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April 4, 2025 23 mins

As we move into a new season, this Experience Vibes episode is your invitation to pause, reflect, and reconnect with what matters most.

Through grounding breathwork, gentle reflection prompts, and soulful journaling, you'll be guided to revisit your values, reflect on Q1 with honesty and compassion, and set clear, aligned goals for Q2. Whether you’re carrying momentum forward or starting fresh, this episode offers space to come home to yourself and move forward with intention.

Inside, you’ll find:

  • A cleansing breath practice to ground and clear
  • Reflection prompts to revisit your values and look back on Q1
  • Guided journaling to set thoughtful, heart-centered goals for Q2
  • Alexandra’s personal intentions for the season ahead — and encouragement to explore your own

If you loved this experience and want to go deeper in a personalized way, Inner Compass Alignment is here to support you 1:1. Alexandra will help you uncover your core values, align your goals, and you'll receive a personalized 12-month tarot spread to guide your journey.

📸 Follow along: @soluna_vita 🌿 Learn more: solunavita.com ✨ If this episode supported you, don’t forget to rate, review, and subscribe!

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