If You Overthink Every Text Message… This Episode Is For You! You’re crushing it at work, you're a boss in life, but when it comes to your relationship? You're suddenly spiraling over why he took 6-hours to text you back or asking "are we okay" over and over again...
Then this episode is your soft place to land.
In this episode we’re unpacking the hidden damage overthinking does to your relationships (even when things seem fine on the surface).
I’ll walk you through:
💭 Why overthinking feels productive but keeps you disconnected
🧠 How your brain uses spiraling as a safety strategy
💗 What it actually takes to shift into emotional peace and connection
🏕 Plus: a lil’ story about Blair Witch-level camping chaos (you’ll get it)
👯♀️ Also, shoutout to my Healing Girl Gang - we answer a listener Q about anxious attachment + space in relationships that SO many of you will relate to.
🔔 Subscribe for weekly episodes on healing, relationships, anxious attachment & self-trust
⭐️ Leave a review, it keeps this podcast free and lets me know you’re out there
🛠 Join the Healing Girl Gang for masterclasses, live Q&As, overthinking detoxes + more
🔥Click here to grab the Relationship Glow-up Guide! 🔥
FOLLOW CLARE ON Instagram, TikTok or YouTube
WORK WITH ME: VIP 1:1 Session
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.