Ever feel like you're doing all the inner work, listening to every podcast, journaling your heart out and still fall back into the same anxious spirals or overthinking loops? SAME.
In this raw and real episode, I’m pulling back the curtain and sharing what I’m still healing… even as a relationship coach. This episode is for the high-achieving, high-performing girlies who feel confident in their careers but are still spiraling in their relationships.
🎧 We’ll talk about:
✨The real reason your healing “isn’t sticking”
✨Why you might still spiral (even after tons of growth)
✨The sneaky trap of thinking healing means “no more conflict”
✨Why anxious attachment is less about perfection and more like tending a garden
I also share a little life update from my pre-retreat cleanse, what’s been going on with my body lately (ladies, let’s talk hormones + 90s low-rise trauma 🙃), and a deeply personal coaching answer to a listener’s question about giving a partner space without losing your mind.
❤️ If you’ve ever thought “I should be over this by now”… this one’s for you.
🔥Click here to grab the Relationship Glow-up Guide! 🔥
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