In this episode we’re unpacking one of the most confusing (and exhausting) dynamics in anxious relationships ➡️ Anxiety vs. Intuition. And why your nervous system can't tell the difference.... yet.
We’ll dive into:
✨ The #1 way to know it’s anxiety (not intuition)
✨ How urgency, reactivity & spiraling feel like instinct - but aren’t
✨ Why you're addicted to checking the “emotional alarm system”
✨ What happens when your gut is actually trauma memory
✨ How to disable the internal alarm so you stop mistaking fear for truth
✨ What it actually feels like when your intuition is speaking
PLUS: 🥲 A healing win from a client who went from toxic love + cancer treatment → to remission, emotional regulation, and finally letting love in 💅 🛏 My unhinged side quest to find the world’s best sheets (self-regulation starts in the bedroom, babes) 📲 Real talk Q&A from inside The Healing Girl Gang: “Is it weird he only calls at night?”
🦋 Ready for the deeper work?
🔥Click here to grab the Relationship Glow-up Guide! 🔥
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