Join Rich and Jason as they explore the timeless philosophy of Stoicism in this episode of Brain Storms. They delve into its ancient origins and its resurgence as a guiding philosophy in modern life. With personal anecdotes and professional insights, Jason shares his journey in integrating Stoicism into the classroom through a student club and regular mindfulness practices.
Learn how engaging with Stoic principles like wisdom, justice, self-control, and courage can transform responses to life’s challenges and influence educational environments. This episode dives into the synergy between Stoicism, cognitive behavioral therapy, and modern mindfulness techniques.
From the practical applications of this ancient philosophy to its impact on student outlook and mental resilience, discover how Stoic teachings can bring profound clarity and peace to everyday life.
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