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March 11, 2025 45 mins

Welcome to the 30th episode of Brainstorms with your host Rich and the amazing Alyssa. In this milestone episode, Rich and Alyssa dive into the playful concept of 'brain gremlins'—those little mischief-makers that make us forget where we've put things or why we entered a room. Are they a figment of imagination or a reflection of something more profound like ADHD? Join the conversation as they explore the science of memory lapses, the potential gender differences in misplacing items, and the broader question of being present in our everyday lives.

This episode also touches on the idea of mindfulness as a tool to combat these gremlins and the shared human experiences of day-to-day forgetfulness. Whether it's about losing your keys, misplacing a book, or forgetting what you read, Rich and Alyssa provide a humorous and relatable take on what it means to be human in today's fast-paced world.

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