What happens when your identity changes—and you finally stop apologizing for who you are?
In this inspiring episode of Change Happened, Then What?, Heather Holt talks with Taraleigh Weathers—dancer, writer, ADHD advocate, and DJ—about embracing self-acceptance and turning ADHD into a superpower.
From struggling with focus as a child to dancing for the NBA and creating a healing DJ experience for people with ADHD, Taraleigh’s story is filled with twists, resilience, and joy. She opens up about her diagnosis, her journey to radical self-love, and how a trip to DJ Academy in Tulum changed everything.
If you’ve ever felt “too much” or “not enough,” this conversation will remind you that your uniqueness might just be your greatest strength.
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CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) National nonprofit providing education, advocacy, and support. Excellent for finding local chapters, webinars, and resource guides.
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ADDA (Attention Deficit Disorder Association) Focused on adults with ADHD. Offers webinars, virtual support groups, coaching resources, and articles.
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Understood.org Great for parents, educators, and adults. Offers easy-to-digest content about ADHD, executive function, accommodations, and coexisting conditions.
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ADDitude Magazine Leading digital magazine with practical advice, downloadable toolkits, and inspiring stories from those living with ADHD.
- The Four Agreements – Amazon Book Page
- How to Rock Your Life: Taraleigh's guide to integrating the joy of live music into everyday life. 🔗 How to Rock Your Life
- Rocking Life: Taraleigh's hub for retreats, coaching, and her book How to Rock Your Life. 🔗 rockinglife.com
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Instagram: @rockinglife__ 🔗 instagram.com/rockinglife__
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Facebook: @rockinglifegoals 🔗 facebook.com/rockinglifegoalsFacebook
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Twitter/X: @rockinglife__ 🔗 twitter.com/rockinglife__
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